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Navigating the “Messy Middle” of Personal Growth with Christal Brown (Summer Session 4.5)
Manage episode 430371682 series 3497921
When it comes to hearing from voices at the leading edge of change, our guest today could not be a better example. Christal Brown is a dynamic mother, author, coach, facilitator, choreographer, and educator. And as the first Black woman to be tenured at Middlebury College, Christal has broken barriers and inspired many. Founder of Life Steps and Stages, her insights help individuals and institutions navigate the messy phases of realizing their visions. Chapters
00:00 – Intro & Welcome
2:07 – Chistal’s Journey
6:03 – Finding a Bigger Version of Yourself
12:05 – Finding Your ‘Soul’ution
14:20 – Break
16:35 – Be Invested in Yourself
21:50 – Discovering Belonging
24:40 – Book: Steps and Stories: 30 Days of Growth with Grace
29: 14 – Risk Taking
31:59 – Embrace the ’Messy Middle’
38:38 – Building a Community in Your Life
43:15 – The Beginner’s Mindset
45:27 – Soft Skills vs Hard Skills
50:51 – Stop ‘Shoulding’ Yourself
53:08 – Closing
206 ตอน
Manage episode 430371682 series 3497921
When it comes to hearing from voices at the leading edge of change, our guest today could not be a better example. Christal Brown is a dynamic mother, author, coach, facilitator, choreographer, and educator. And as the first Black woman to be tenured at Middlebury College, Christal has broken barriers and inspired many. Founder of Life Steps and Stages, her insights help individuals and institutions navigate the messy phases of realizing their visions. Chapters
00:00 – Intro & Welcome
2:07 – Chistal’s Journey
6:03 – Finding a Bigger Version of Yourself
12:05 – Finding Your ‘Soul’ution
14:20 – Break
16:35 – Be Invested in Yourself
21:50 – Discovering Belonging
24:40 – Book: Steps and Stories: 30 Days of Growth with Grace
29: 14 – Risk Taking
31:59 – Embrace the ’Messy Middle’
38:38 – Building a Community in Your Life
43:15 – The Beginner’s Mindset
45:27 – Soft Skills vs Hard Skills
50:51 – Stop ‘Shoulding’ Yourself
53:08 – Closing
206 ตอน
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