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เนื้อหาจัดทำโดย Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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On this episode of Advances in Care , host Erin Welsh and Dr. Craig Smith, Chair of the Department of Surgery and Surgeon-in-Chief at NewYork-Presbyterian and Columbia discuss the highlights of Dr. Smith’s 40+ year career as a cardiac surgeon and how the culture of Columbia has been a catalyst for innovation in cardiac care. Dr. Smith describes the excitement of helping to pioneer the institution’s heart transplant program in the 1980s, when it was just one of only three hospitals in the country practicing heart transplantation. Dr. Smith also explains how a unique collaboration with Columbia’s cardiology team led to the first of several groundbreaking trials, called PARTNER (Placement of AoRTic TraNscatheteR Valve), which paved the way for a monumental treatment for aortic stenosis — the most common heart valve disease that is lethal if left untreated. During the trial, Dr. Smith worked closely with Dr. Martin B. Leon, Professor of Medicine at Columbia University Irving Medical Center and Chief Innovation Officer and the Director of the Cardiovascular Data Science Center for the Division of Cardiology. Their findings elevated TAVR, or transcatheter aortic valve replacement, to eventually become the gold-standard for aortic stenosis patients at all levels of illness severity and surgical risk. Today, an experienced team of specialists at Columbia treat TAVR patients with a combination of advancements including advanced replacement valve materials, three-dimensional and ECG imaging, and a personalized approach to cardiac care. Finally, Dr. Smith shares his thoughts on new frontiers of cardiac surgery, like the challenge of repairing the mitral and tricuspid valves, and the promising application of robotic surgery for complex, high-risk operations. He reflects on life after he retires from operating, and shares his observations of how NewYork-Presbyterian and Columbia have evolved in the decades since he began his residency. For more information visit nyp.org/Advances…
Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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Ep #97 The Power of Organizing Your Mind: A Live Training
Manage episode 450224657 series 3515194
เนื้อหาจัดทำโดย Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
By pulling out and examining our thoughts and emotions, we can decide which ones serve us and which ones need to be let go. This practice is crucial for maintaining a calm and connected parenting approach, especially in emotionally charged situations.
Next Steps: Leave a review if you've been enjoying the CMP Podcast
125 ตอน
Manage episode 450224657 series 3515194
เนื้อหาจัดทำโดย Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
By pulling out and examining our thoughts and emotions, we can decide which ones serve us and which ones need to be let go. This practice is crucial for maintaining a calm and connected parenting approach, especially in emotionally charged situations.
Next Steps: Leave a review if you've been enjoying the CMP Podcast
125 ตอน
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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Hey there, beautiful souls! 👋 In today's episode, we're diving deep into the messy, beautiful world of self-forgiveness and what it really means to "fail" as a parent. Imagine you've just had one of those moments where your kid's room looks like a tornado had a party with a hurricane, and you...may have slightly lost your cool. 😬 We've all been there, right? Today we're unpacking why beating yourself up about it is SO last season, and what to do instead. In This Episode: Why your past only exists in your thoughts (mind-bending stuff, folks!) The adorable children's book "The Sorry Plane" and what it teaches us about giving space for feelings Why Nelson Mandela's "I never lose, I either win or learn" quote will help you fulfill your parenting goals A beautiful forgiveness poem that might make you cry (in a good way!) How to transform your "mom fail" moments into growth opportunities The Thomas Edison approach to parenting - as adapted by me (he "failed" 10,000 times and turned out fine!) Quotable Moments : "If I could have done better, I would have done better" (Your new mantra, btw!) "Forgiveness is for you to give to you first" (Mind. Blown. 🤯) "The past is over - we're now bringing those memories and thinking about them right now" Key Takeaways: Your past isn't a life sentence (unless you keep replaying it on repeat in your head) Being hard on yourself isn't actually helping (shocking, I know!) Judgment keeps you stuck, curiosity moves you forward Your nervous system being activated isn't a character flaw (it's just being human!) Action Steps: Pick ONE recent parenting moment that's been playing on repeat in your head, and practice reframing it through the lens of compassion. (And maybe stick a Post-it note on your mirror that says "I'm doing my best" - trust me on this one! 💕) Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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Ready for some real talk about that annoying roommate in your head called self-doubt? In this episode, we're getting cozy with our insecurities (but not TOO cozy - we're not giving them the comfy chair!) and discovering why that pesky voice of doubt might actually be your biggest cheerleader in disguise. ✨ Key Takeaways : Why self-doubt is actually a growth signal (plot twist!) The "back of the bus" technique for managing your inner critic Why " but what if it works out?" is your new best friend How to turn self-doubt from your boss into your growth compass Why your children are actually your personal coaches (surprise!) 🔥 Quotable Moments: "Every time you grow, every time you push yourself to the next level, every time your kids compel you to push yourself to the next level... the self-doubt will show up. It's part of the process." 💫 Action Steps : Notice when self-doubt shows up (it's like playing Where's Waldo, but with your thoughts!) Ask yourself "But what if it works out?" (revolutionary, right?) Send self-doubt to the back of the bus (thanks for your input, now shush!) Choose confidence like you choose your coffee order - intentionally and daily Join me in this episode where we get real about the voice in our head that needs a volume adjustment. Because let's face it - we're all in this growth journey together, even if we're pretending we know what we're doing! 😉✨ Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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1 Ep #121 The Confidence Catch-22: Why Believing You're 'Not Enough' is Actually Keeping You From Being Enough 25:30
Finding your parenting confidence is NOT about being perfect and more about embracing your inner 'I'm totally winging this but also kind of crushing it' energy. Today we're diving deep into the world of self-confidence. The "Not Enough" Trap: Why this thought is about as helpful as chocolate-covered broccoli The moment I realized self-doubt was just being extra dramatic What Elon Musk and broken glass taught me about parenting (stay with me here...) The Wild Truth About Self-Confidence: You can't validate your kids if you can't validate yourself! Why Michael Jordan's training mindset is exactly what we need for parenting The French have it right: I HAVE frustration - NOT - I AM frustrated (oui oui, mes amis!) The Confidence Equation: Growth mindset = Self-confidence factory Fixed mindset = External validation hamster wheel Why failure is just spicy feedback (and how to use it) Try This At Home: ✨ Start a "Why I'm Actually Awesome" list (even if it feels weird) ✨ Practice French-style emotion-having (oui, you can) ✨ Channel your inner confident penguin (they can't fly but strut anyway!) Keep being perfectly imperfect! Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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For everyone who's ever looked at their parenting journey and thought "This is... not what I expected" - this one's for you. Bonus points if you're currently listening to this while hiding in the bathroom for five minutes of peace! Quick question - ever had one of those moments where you're just living your life, and suddenly you find yourself crying over a scrapbook in a random Airbnb while having an existential parenting epiphany? No? Just me? Cool cool cool... 😅 In this slightly tear-stained but mostly joy-filled episode (recorded from the most unexpected taco spot in the Southern Hemisphere) : That lightbulb moment when you realize your most chaotic parenting moments are actually...kind of beautiful? (I know, I know, but stay with me here!) The story of how I went from being the "But Actually..." mom to choosing love instead (featuring: my bed, my stubborn brain, and an early morning revelation that changed everything) A surprise guest appearance by my teen's scrapbook that DEFINITELY didn't make me emotional Plus: What happens when you convince your family to travel the world for six months and somehow end up finding the best Mexican food near actual fjords?! PLOT TWIST: Turns out Jane Austen never wrote about hiding in the pantry eating emergency chocolate, but I bet Elizabeth Bennet would totally get it. Consider this your permission slip to be perfectly imperfect. Because let's be real - if we were meant to have it all figured out, kids would come with instruction manuals! P.S. Yes, I'm still emotional about that scrapbook. No, I'm not taking questions at this time. 😅 Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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Hey, hey, my favorite parents! Have you ever found yourself caught in the "should have, would have, could have" trap with your kids? Or maybe you’ve hoped (or begged) they’d just listen this time —and felt that creeping frustration when they didn’t? Yep, I’ve been there, too. In today’s episode, we’re diving into The Irresistible Parenting Protocol —the exact process I use to help parents move from chaos to calm and get their kids to want to listen (without bribes, threats, or ultimatums). I’m sharing the three parenting mistakes that might be sneaking into your daily routines and keeping you stuck in a loop of frustration. We’ll explore how to replace them with easy, effective strategies that create connection—and results. What we’re covering today: The sneaky parenting habits that feel helpful but actually trigger your kids' nervous systems (hint: this is why they shut down or push back). Why your energy matters more than your words—and how to shift from needy and graspy to magnetic and calm. How to set firm boundaries without guilt, shame, or "policing" vibes. You’ll also hear about my run-in with a very kind police officer, a street performer who gathered a massive crowd, and how these real-life moments offer surprising insights for parenting. Trust me, this one’s a goodie! Favorite Takeaway: Parenting starts in your brain. When we become aware of our thoughts and choose ones that serve us, everything changes. Connection is the secret sauce, and it’s easier than you think. So grab your earbuds, hit play, and let’s get into it. You’ll walk away with actionable steps, a clearer perspective, and probably a laugh or two. Links & Resources: Grab my book, Connect Method Parenting , on Amazon: https://cmp.works/1xs ✨ Let’s connect: Follow me on Instagram @ConnectMethodParenting for daily doses of connection magic and parenting inspo! I can’t wait to hear your takeaways—send me a DM on IG! Let’s do this. ❤️ Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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We’ve all had those moments where we put in so much effort, tried so hard, and still fell short. It’s frustrating, humbling, and, let’s be honest, sometimes it makes us want to give up. But what if those moments were exactly what we needed? In today’s episode, I’m diving into what happens when life doesn’t go as planned. Whether it’s your personal goals or watching your kids struggle to achieve theirs, this topic is close to my heart because I’ve been there. (Oh, have I been there.) From learning to drive on the left side of the road to parenting through countless meltdowns, I’ve learned that those “not enough” moments are some of the most important of all. We’re going to talk about why your best sometimes doesn’t feel good enough—and what to do about it. Here’s what we’ll cover: What is “your best,” really? Breaking it down into four parts: skill, attitude, commitment, and resilience. Why failure doesn’t mean you’re falling short —it means you’re growing. The secret to teaching your kids how to handle disappointment by modeling it yourself. How to close the gap between where you are now and where you want to be (without beating yourself up). Why the journey matters so much more than the destination. This episode is full of practical insights and personal stories to help you shift your perspective on failure—for yourself and for your kids. Because when we embrace the messy, imperfect process, we give our kids permission to do the same. A Favorite Takeaway from Today: “When we redefine failure as just another step in the process, it stops feeling like the end. It becomes part of what’s making us .” Here’s the thing: Parenting isn’t about being perfect. It’s about showing up, giving it your all, and knowing that even when it doesn’t work out, you’re still moving forward. It’s about finding joy in the journey—even the messy parts—and helping your kids see that they can, too. Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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Ever feel like you’re caught in a parenting Groundhog Day? The tantrums, the fights, the endless messes... all while you’re trying your hardest to hold it together? Same. In this episode, we’re diving into something I call the SOS Method —a simple but powerful way to shift out of survival mode and into connection. We’re talking about how to stay present when your brain wants to hit the eject button, why noticing what’s actually happening changes everything, and how to ditch the self-judgment spiral once and for all. Here’s what we’re unpacking together: The magic of “This is what’s happening” —why accepting the moment (instead of fighting it) changes how you show up. Why slowing down is the real parenting superpower. How to hold space for all your feelings (yes, even the messy ones like frustration or self-doubt). The sneaky connection between emotional triggers and your beliefs—and how to gently rewrite the ones that aren’t serving you. My favorite tip for practicing calm before the meltdown happens Parenting isn’t about fixing our kids or controlling every situation. It’s about learning to stay steady—finding that calm center when the world (or your toddler) is spinning around you. And the good news? You don’t have to be perfect to make this shift. You just have to be willing. So grab your headphones and let’s dive in! You’ve got this, friend. Love, Andee Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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Hey, hey, friends this week, we’re talking about something deceptively simple but ridiculously impactful: questions . Yep, those little sentences we toss around in our heads all day long are either helping us grow—or keeping us stuck. I’m sharing a personal story from my recent trip to New Zealand where a tug-of-war over a sea cave (yes, a literal sea cave!) led me to some profound realizations about parenting, connection, and emotional growth. Btw: the way I asked myself questions in the middle of a frustrating moment shifted everything . Here’s what we’re diving into today: Why the questions you ask yourself as a parent are everything . The three powerful questions I use to shift from overwhelm to clarity. How to spot “bad” questions and reframe them into empowering ones. What a park bench, sunshine, and a moment of reflection taught me about showing up better for my kids. You’ll also get some practical tips for keeping your cool when parenting feels like a battle and tools to model emotional regulation for your kids—because, let’s be real, they’re watching everything . 💡 Your Takeaway Challenge: Pick one empowering question to ask yourself every day this week. Not sure where to start? Here are some of my faves: How can I connect with my kids today in a way that feels fun and easy? What small change can I make to create a calmer home? What am I thinking right now, and why am I choosing to think it? As always, thank you for being here! I love that we’re on this parenting journey together. Go hug your kids, send a sweet text, or write them a love note—they’ll feel it, and so will you. 💕 See you next time! xo, Andee Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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Ever feel like you're stuck in the blame game? Like if your kids would just behave better , everything would be fine? Oh, friend, this one's for you. 🎙️ In today’s episode of the Connect Method Parenting Podcast, I’m diving deep into two mindsets that can either make or break your parenting journey: victim mentality and vulnerability . Here’s the truth: we all slip into victim mode sometimes—whether it’s blaming our kids, our schedules, or even the weather (hello, rainy day tantrums). But recognizing this sneaky mindset is the first step to shifting out of it. Here’s what we’re unpacking today: The sneaky ways victim mentality shows up in parenting (and how to spot it in yourself). Why vulnerability isn’t weakness—it’s your superpower. 💪 How shifting from blame to ownership transforms not just your parenting, but your entire life. Real-life examples (yep, including my own embarrassing ones) of how to stop the blame spiral and step into connection. I’m sharing tools to help you calm your nervous system, navigate challenging moments with your kids, and break free from the emotional tug-of-war that leaves everyone feeling frustrated. Because when you embrace vulnerability and ownership, you’re modeling emotional resilience for your kids—and isn’t that what we all want? Big takeaways from this episode: Blame is a dead-end street. Ownership is where everything happens. ✨ Vulnerability is about strength, not weakness. You can set limits and stay calm, confident, and connected—even during the messiest parenting moments. Let’s redefine what it means to show up for our kids (and ourselves!) with authenticity and grace. P.S. Got a story about how this resonates? DM me on Instagram or tag me in your parenting wins. I love hearing from you! 💌 Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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If you’ve ever felt stuck in a loop of parenting problems that never seem to go away, this episode is for you. Today, I’m sharing a perspective shift that will change how you approach challenges—not just in parenting but in every area of your life. We’re breaking down The STEAR Framework (it’s a game-changer!) and diving deep into how our thoughts shape our experience of problems. I’m also getting personal, sharing reflections from my family’s multi-month adventure abroad and how one emotional moment with my daughter, Becca, brought it all into focus. What You’ll Learn in This Episode: The Truth About Problems : Why most problems aren’t what you think they are—and how this shift can change everything. The STEAR Framework in Action : How to consciously approach challenges so you can grow and connect more deeply with your kids. Tools for Reflection : How to use your past year (or even your camera roll!) to uncover what worked, what didn’t, and what to focus on in 2025. From Chaos to Calm : Practical strategies to handle common parenting “problems” like messy rooms, tantrums, or sibling squabbles with confidence. Why This Episode Matters Problems aren’t just roadblocks; they’re opportunities for growth—yours and your child’s. Whether it’s morning chaos or eye rolls at the dinner table, you’ll walk away from this episode with a fresh perspective and tools to redefine what’s possible in your parenting journey. Take Action This Week: List Your Problems : Write down all the “problems” in your parenting life. Separate Facts from Thoughts : Use the STEAR framework to simplify and reframe these challenges. Reflect on 2024 : What worked, what didn’t, and what do you want to focus on in 2025? Key Takeaways: Problems are neutral. It’s not the situation but your thoughts about it that create frustration. Connection is the goal. Solving problems consciously strengthens your bond with your kids and sets the stage for a more connected family life. Every challenge is an opportunity. Whether it’s a tantrum or a missed curfew, there’s a chance to grow—for both you and your kids. Resources Mentioned: The STEAR Framework : A step-by-step tool to shift your perspective on problems. Follow me on Instagram @connectmethodparenting to see Becca’s incredible dance compilation reel! Check out my website (https://connectmethodparenting.com) to find out when we're starting the next PIVOT round, which will dive deeper into reflection and problem-solving strategies for your best parenting year yet. Let’s make 2025 the year we approach parenting with curiosity, compassion, and connection. Remember, you’re doing so much better than you think you are. Now go connect your face off with your kids, and let’s tackle those “problems” together. If you loved this episode, please leave a review and share it with a fellow parent. Your support means the world to me! Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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Hey, hey, everyone! Andee here! 🖐️ Let’s dive into a topic that is near and dear to so many of us—because, let’s be honest, we’ve all tried it—corrective parenting. You know, the old-school model of using rewards and consequences to manage behavior that doesn’t work long-term. Today, I’m breaking down exactly why. In this episode, we’re getting real about: The history of corrective parenting (hello, rats and pigeons 🐀🐦) and where it all began. Why rewards and punishments only create short-term behavior changes (and leave you exhausted). The hidden costs of corrective parenting—on your relationship, your child’s confidence, and their sense of safety. What neuroscience and developmental psychology have to say about how kids actually learn and grow. I’m also sharing what I know works: the Connective Parenting approach. No sticker charts, no bribes, no taking away their favorite toy. Just real connection that helps your kids want to listen to you. Sounds dreamy, right? If you’re tired of feeling like you’re stuck on the hamster wheel of correcting and consequencing, this episode is for you. We’re talking about kicking those old techniques to the curb and stepping into something that feels so much better—for you and your kids. And don’t forget, if you’re new to Connect Method Parenting, I’ve got a FREE course to get you started! We’ll cover the biggest parenting challenges and how connection changes everything. You can grab it here: cmp.works/course Let’s break up with corrective parenting and step into a developmentally appropriate way of raising our kids. It’s time. 💪 Catch you in the episode! xoAndee Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
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Whether it’s January or August, Monday morning or Thursday afternoon, the opportunity to start fresh is always available. In this episode, we explore: Reinvention vs. Progress : How fundamentally transforming your mindset, routines, and beliefs can change everything. The Power of Questioning Norms : Why parenting by default rules (early bedtimes, dinner table behavior, etc.) might not work for your family and how to redefine them intentionally. Facing Limiting Beliefs : From tech struggles to driving challenges in foreign lands, we discuss how to confront things that are holding you back. Redeciding and Letting Go : How to consciously recommit to what serves you and release the rest—be it habits, routines, or unrealistic standards. 🔑 Key Takeaways : You have the power to create new starts anytime—no need to wait for a new year, new month, or new week. Reinvention isn’t about big, sweeping changes; it’s about questioning what’s working and what’s not, even down to your choice of coffee mugs. ☕ Letting go of outdated rules and expectations allows you to show up authentically for yourself and your family. 💡 Parenting Nugget : Reinvention as a parent means recognizing and questioning automatic responses. It's about staying connected and present, even when kids are at their most challenging. 🎙️ Bonus Moments : The wisdom of a 25-year-old calling me out on my outdated beliefs. Embracing the balance of 50/50 joy and growth in life. Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
![Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting podcast artwork](/static/images/64pixel.png)
Weaknesses—we all have them, but most of us try to hide, fix, or fight them. Here’s the thing: embracing your weaknesses isn’t just good for you; it’s good for your parenting. When you understand and accept all parts of yourself, you show up with more patience, compassion, and connection for your kids. In this episode, we’re talking about: Why avoiding your weaknesses keeps you stuck and drains your energy. How embracing your imperfections helps you stay calm and regulated in challenging parenting moments. The surprising ripple effect this has on your relationship with your kids. Parenting isn’t about getting it all right; it’s about creating a space where both you and your kids feel seen and understood. And that starts with how you see yourself. Tune in to discover how owning your weaknesses can make you a stronger, more connected parent. Let me know what you think—I’d love to hear what weaknesses you’re learning to embrace! Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
![Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting podcast artwork](/static/images/64pixel.png)
1 Ep #110 Coming Alongside 14:49
Discover how embracing discomfort and leaning into challenging conversations and behavior can strengthen your relationship with your kids. Whether you're dealing with a teenage boy obsessed with video games or confronting values that clash with your own beliefs, I'm sharing practical advice on how to stay connected and supportive. By coming alongside your kids, you build a relationship that moves beyond disagreements and fosters unconditional positive regard. I share three key strategies to help you lean into discomfort, strengthen relationships, and embrace the inevitable messiness of parenting. Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
![Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting podcast artwork](/static/images/64pixel.png)
Today we're flipping the script on parenting challenges, showing you how to ditch the “right vs. wrong” mindset and embrace a whole new way of connecting. Whether your kids are throwing tantrums, skipping curfews, or leaving their dishes untouched (again), my practical tools—like the Peace Process and STEAR Model—will help you show up calm, confident, and connected. Learn how to navigate difficult conversations with ease, unpack hidden fears that fuel frustration, and build a relationship with your child that’s rooted in trust, not control. Parenting doesn’t have to be perfect—it just has to be connected. Next Steps: Leave a review if you've been enjoying the CMP Podcast…
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