ISAMAR HANSEN

Confessions of a Bikini Pro

Today I speak with Isamar Hansen, an IFBB Pro originally from Venezuela. Since she was a little, she always liked to strive for bringing her best at everything she committed to do, big or small. Two days after getting her Green Card, she enlisted in the US Army and is now working towards becoming a second lieutenant. She has a Bachelor degree in petroleum engineering and is working towards her MBA. She doesn’t believe there is any other competition than ourselves.

Isamar has such a unique story. You don’t want to miss this interview!

Topics covered include:

-moving from Venezuela to the US

-enlisting in the US Army

-her husband having cancer

-fitness in the Army

-enjoying the food you eat

-prepping and Army training -the power of mindset

-changes to become a Pro

-goals outside of competing

-not rushing the offseason

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CONNECT WITH ISAMAR:

Instagram: https://www.instagram.com/isamarfit18_ifbb_bikini_pro/

TIME STAMPS

1:00 introduction

4:20 deciding to move to the US and joining the Army

7:36 meeting her husband and health struggles

11:20 deciding to pursue health and fitness

14:29 first time competitors and commitment

20:05 prepping and the military

28:40 how the military and bodybuilding compliment each other

31:14 struggling with money and English

37:40 the importance of mindset

43:00 knowing what is possible

46:10 making physique changes

53:27 life changes moving forward

57:30 advice for competitors

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