Regrets and Forgiveness: An Unsettling Memory
Manage episode 464952015 series 3606530
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SHOW DESCRIPTION
Regrets and Forgiveness: An Unsettling Memory
Have you ever felt an unsettling regret that lingers for years? I share an emotional, personal story about a little girl who lived across the hall. As I contemplate my regret and quest for self-forgiveness, I also explore how we can turn regrets into relief. Join me with a drink, as we discuss how to heal and forgive ourselves, even for what we didn't know.
TL;DR
In this episode, share a personal story about a lingering regret and explore how to turn regrets into self-forgiveness and healing.
Time Stamps
00:00 Introduction and Trigger Warning
00:59 Setting the Scene: A Mysterious Neighbor
03:24 The Little Girl and Her Father
07:18 The Family Disappears
09:31 Reflecting on Regret and Forgiveness
13:14 Lessons on Regret and Forgiveness
19:17 A Heartfelt Apology and Conclusion
CONNECT WITH ME
RESOURCES
Note: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference.
Mental Health Resources
Ph: 988
National Institute of Mental Health
Sexual Violence Resources
Ph: 800.656.HOPE (4673)
Substance Abuse Resources
U.S. Department of Health and Human Services
Credits
Podcast Editor: Payton Cross Productions
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