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Intuitive Eating, Intuitive Living
Manage episode 381510846 series 3454373
A personal episode about Caroline’s exploration into intuitive eating over the last year. We start with a reflection on surviving the toxic 1990’s food culture, Caroline talks about how she stopped forcing herself to eat things she didn’t like, and how she slowly got into an unstructured version of intuitive eating.
Stay in touch with Chews Wisely:
IG: @chewswiselypodcast
Patreon: Chews Wisely
Email: chewswiselypodcast@gmail.com
Chews Wisely is brought to you by G5 Insurance. For your farm, ranch, and small business insurance needs, check out g5agency.com! And let them know we sent you.
54 ตอน
Manage episode 381510846 series 3454373
A personal episode about Caroline’s exploration into intuitive eating over the last year. We start with a reflection on surviving the toxic 1990’s food culture, Caroline talks about how she stopped forcing herself to eat things she didn’t like, and how she slowly got into an unstructured version of intuitive eating.
Stay in touch with Chews Wisely:
IG: @chewswiselypodcast
Patreon: Chews Wisely
Email: chewswiselypodcast@gmail.com
Chews Wisely is brought to you by G5 Insurance. For your farm, ranch, and small business insurance needs, check out g5agency.com! And let them know we sent you.
54 ตอน
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