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Episode 216 - Dr. Andy Chen on Taking the Long Windy Road
Manage episode 318146624 series 2569773
เนื้อหาจัดทำโดย Chris Liddle เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Chris Liddle หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
The first of 4 segments of this episode focuses on the topic of Taking the Long and Windy Road. We talk about the type of character it takes to not quit and to keep going despite how ambitious your goals may be.
Andy (@dr.andychen on IG) is a NYC native born and raised in Queens, NY. He received his Bachelors in Psychology from the University at Buffalo and his Doctorate of Physical Therapy from the University of St. Augustine. His experiences ranges from youth athletes to weekend warriors to Olympic and professional level athletes. When he isn’t in the gym, you can find him reading, traveling, and drinking an ice cold IPA.
You can learn more about him by connecting on IG or heading to momentptp.com
You can follow your host, Chris Liddle, @christianliddle on IG, or follow the show @thelifestylechase
You can also learn more about Chris at invigoratetraining.com
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