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#164: I'm So Overwhelmed. Where Do I Start?
Manage episode 423763625 series 2922249
#164: Many of us with ADHD are overwhelmed, we focus on the wrong things, or suffer from perfectionism.
In this episode, I share with you the key ideas of 4 of my Instagram posts that have helped me to create good conditions for success.
These practices supported me in gaining clarity on who I wanted to become to turn ADHD into a true high-performance asset for peak productivity. Enjoy!
Things Mentioned
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
195 ตอน
Manage episode 423763625 series 2922249
#164: Many of us with ADHD are overwhelmed, we focus on the wrong things, or suffer from perfectionism.
In this episode, I share with you the key ideas of 4 of my Instagram posts that have helped me to create good conditions for success.
These practices supported me in gaining clarity on who I wanted to become to turn ADHD into a true high-performance asset for peak productivity. Enjoy!
Things Mentioned
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
195 ตอน
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