Strolling in the Dark

Catch and Release

There are times we experience joy and happiness, but there are things we must struggle to maintain these emotions. My partner and I will be talking about depression. We will be sharing our thoughts and personal experiences of dealing with depression with the support of other people giving us a better insight of it. We do not wish for those who are listening to our audio feel negative but utilize it as a way to motivate yourself and countering depression. We hope you enjoy this recording.

Sources used for this podcast are the following:

• Audacity
• Flat.io
• Soundtrap

Also special thanks to those who were interviewed in this podcast and our sources for making this Podcast happen.