The Ultimate Guide to Preventing Entrepreneur Burnout and Thriving with Rai Cornell

Catalytic Leadership

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Burnout is a constant threat for many entrepreneurs, especially those who feel like they must do everything on their own. In this episode of the Catalytic Leadership Podcast, I sit down with Rai Cornell, a highly successful content marketing agency owner, who shares her journey from working 18-hour days as a solopreneur to building a thriving agency with a fully engaged team.

Rai opens up about her initial resistance to delegating tasks and how that mindset nearly drove her to exhaustion. She explains the pivotal moment that led her to trust others, hire help, and begin building a team that now spans the globe. We also discuss practical steps you can take to avoid burnout, such as delegating before it’s too late, setting rates that reflect your value, and cultivating relationships that fuel, rather than drain, your energy.

If you’ve ever felt overwhelmed by your workload or unsure how to scale your business sustainably, this episode is for you. Join us as Rai shares invaluable lessons on leadership, mental health, and building a business that supports—not depletes—your creativity and life.
Connect with Rai Cornell:
If you’re looking to take control of your freelance career or build a business that supports your life, connect with Rai Cornell. Reach out to her on LinkedIn or email her directly at [e-mail] to learn how she can help you create a fulfilling, sustainable business.
Books Mentioned:

• The One Thing by Gary Keller and Jay Papasan

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1. Starting the Entrepreneurial Journey with Rai Cornell (00:00:00)

2. Overcoming Adversity and Embracing Freelance (00:03:13)

3. The Catalyst for Leadership Growth (00:04:44)

4. Preventing Entrepreneur Burnout (00:09:13)

5. Building a Global Team (00:14:46)

6. Trusting Your Gut in Business (00:18:04)

7. Continuous Growth and Learning (00:25:34)