Autoefficacia: cos'è e cosa voleva dirci Albert Bandura

Cambio di Calcio - Il podcast per allenatori

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In questo episodio scopriremo cos'è la self-efficacy, termine coniato durante le ricerche da Albert Bandura, che ancora oggi è pieno di significato ed è base di numerosissime ricerche in ambiti di apprendimento e insegnamento.
Parleremo di quali sono le implicazioni pratiche per noi allenatori, per comprendere come tenere in considerazione la percezione di propria efficacia al fine di potenziarla nei nostri giocatori. Comprenderemo, inoltre, il significato del modello psicologico del "Lotus of control" e capiremo quali sono i 4 elementi fondamentali con cui si può agire per manipolare il senso di autoefficacia: il feedback, il supporto sociale, il "goal setting" e il self-talk (o dialogo interno).
Buon ascolto!
Fonti auterevoli e consigliate:
Examining the sources of self-efficacy for physical activity within the sport and exercise domains (Samson e Solmon, 2011); Cinque lezioni leggere sull'emozione di apprendere (Daniela Lucangeli)

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