Fight Dementia with Your Diet
Manage episode 385218063 series 3457231
Are you aware of how your diet impacts your brain health? Dementia and cognitive decline are rising concerns, but what you eat plays a vital role in combating these issues.
In today's episode, Anne Fraser delves into the science of nutrition and its effects on brain health.
Uncover dietary strategies to boost cognitive function and reduce the risk of dementia. Whether you're looking to enhance your own health or care for loved ones, this is information you can't afford to miss.
Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.
With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.
In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by The Rob Ellerman Team and ReeceNichols. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.
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