6: Unlocking Emotional Healing: Overcoming Stress and Addiction with EFT and Cindy Johnston

Brilliant Business Beautiful Life Podcast

Feeling overwhelmed by stress and searching for calm and happiness in your life? Tune in as we explore the powerful modality of Emotional Freedom Techniques (EFT) with our special guest, Cindy Johnston, founder of Soul Sobriety Coaching and Retreats. Cindy shares her personal journey of overcoming a problematic relationship with alcohol and how EFT has helped her and countless others manage stress and find emotional healing.
Learn how this powerful technique can reduce cortisol levels, depression, and anxiety while assisting in overcoming cravings and weight issues. Cindy walks us through a step-by-step guide on how to use EFT to communicate with your body and release stress. Discover how EFT has transformed the lives of individuals dealing with everyday stressors, PTSD, and even cancer, helping them shift their perspectives and gain confidence.
Finally, we discuss Cindy's work with the Look Good, Feel Better organisation and her upcoming Long Table Lunch fundraiser, supporting those going through their cancer journey. Don't miss out on Cindy's EFT Taster Bundle, offering a $200 discount for June and July, making it easier for more people to access the healing power of EFT.
Join me in this enlightening conversation with Cindy Johnston and discover how EFT can help you overcome stress and create a life you no longer want to escape from.

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1. Overcoming Stress With EFT Therapy (00:00:00)

2. Overcoming Addiction and Practicing Self-Care (00:04:55)

3. EFT for Stress and Emotional Healing (00:14:17)

4. EFT for Stress and Cravings (00:24:45)

5. Emotional Freedom Technique (EFT) (00:37:52)

6. EFT and Fundraising for Cancer Patients (00:43:09)