190. The importance of boundaries

Break the Cycle with DSD

Player FM - Internet Radio Done Right

85 subscribers

Mental Health Roundup

เพิ่มแล้วเมื่อ sevenปีที่ผ่านมา

เนื้อหาจัดทำโดย Duane Robert เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Duane Robert หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Insights Unlocked

1
How Anthropologie gets omnichannel right (and what to learn) 27:29

13 วันที่แล้ว27:29

ลิสต์เล่นในภายหลัง

ลิสต์

ถูกใจ

ที่ถูกใจแล้ว

27:29

Episode web page: https://tinyurl.com/2b3dz2z8 ----------------------- Rate Insights Unlocked and write a review If you appreciate Insights Unlocked , please give it a rating and a review. Visit Apple Podcasts, pull up the Insights Unlocked show page and scroll to the bottom of the screen. Below the trailers, you'll find Ratings and Reviews. Click on a star rating. Scroll down past the highlighted review and click on "Write a Review." You'll make my day. ----------------------- In this episode of Insights Unlocked , we explore the evolving landscape of omnichannel strategies with Kate MacCabe, founder of Flywheel Strategy. With nearly two decades of experience in digital strategy and product management, Kate shares her insights on bridging internal silos, leveraging customer insights, and designing omnichannel experiences that truly resonate. From the early days of DTC growth to today’s complex, multi-touchpoint customer journeys, Kate explains why omnichannel is no longer optional—it’s essential. She highlights a standout example from Anthropologie, demonstrating how brands can create a unified customer experience across digital and physical spaces. Whether you’re a marketing leader, UX strategist, or product manager, this episode is packed with actionable advice on aligning teams, integrating user feedback, and building a future-proof omnichannel strategy. Key Takeaways: ✅ Omnichannel vs. Multichannel: Many brands think they’re omnichannel, but they’re really just multichannel. Kate breaks down the difference and how to shift toward true integration. ✅ Anthropologie’s Success Story: Learn how this brand seamlessly blended physical and digital experiences to create a memorable, data-driven customer journey. ✅ User Feedback is the Secret Weapon: Discover how continuous user testing—before, during, and after a launch—helps brands fine-tune their strategies and avoid costly mistakes. ✅ Aligning Teams for Success: Cross-functional collaboration is critical. Kate shares tips on breaking down silos between marketing, product, and development teams. ✅ Emerging Tech & Omnichannel: Instead of chasing the latest tech trends, Kate advises businesses to define their strategic goals first—then leverage AI, AR, and other innovations to enhance the customer experience. Quotes from the Episode: 💬 "Omnichannel isn’t just about being everywhere; it’s about creating seamless bridges between every touchpoint a customer interacts with." – Kate MacCabe 💬 "Companies that truly listen to their users—through qualitative and quantitative insights—are the ones that thrive in today’s competitive landscape." – Kate MacCabe Resources & Links: 🔗 Learn more about Flywheel Strategy 🔗 Connect with Kate MacCabe on LinkedIn 🔗 Explore UserTesting for customer insights for marketers…

ประมาณหนึ่งปีที่แล้ว 1:26:23

MP3•หน้าโฮมของตอน

You have to set boundaries!

Show Notes

In this podcast Duane talks about the importance of having and setting healthy boundaries for yourself with toxic people AND your own children. He discusses the issues on how toxic people, including your children, will push and poke at you to “test” your boundaries or to even see if you have any at all. He also talks bout where to draw the line when setting boundaries and the how critical it is that you are prepared to follow through with the “consequences” when they are broken. Finally he covers the important of giving yourself wiggle room when you are dealing wit h boundaries with your kids so that you do not back yourself into a concern.

Support the Channel

Donate through PayPal

DSD Channel Memberships

Participate in the show!

During the show you can call in live at

1 (424) 373-5483
1 (424) DSD-LIVE
Web Interface - free dialing
You can also leave a voicemail through the DSD website

Table of Contents

🔗Links Mentioned During Show

DSD Discord

DSD Channel Memberships

Show Sponsor

This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

Links to find out more!

207 ตอน

#Society #Narcissistic Parent #Parental Alienation #Parental Alienation Syndrome #Dad Surviving Divorce #Duane #Divorce #Recovery #Narcissistic Abuse #Npd #Narcissistic Personality Disorders #Cluster-b #Duane Robert #Mental Health #Health and Well-Being #Parenting #DSD

190. The importance of boundaries

Break the Cycle with DSD

85 subscribers

published ประมาณหนึ่งปีที่แล้ว

แบ่งปัน

MP3•หน้าโฮมของตอน

You have to set boundaries!

Show Notes

Support the Channel

Donate through PayPal

DSD Channel Memberships

Participate in the show!

During the show you can call in live at

1 (424) 373-5483
1 (424) DSD-LIVE
Web Interface - free dialing
You can also leave a voicemail through the DSD website

Table of Contents

🔗Links Mentioned During Show

DSD Discord

DSD Channel Memberships

Show Sponsor

This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis

Links to find out more!

207 ตอน

ทุกตอน

Break the Cycle with DSD

1
216. Blowing the Dust Off: A Test Livestream with Calls and Real Talk About Narcissistic Recovery 1:30:30

11 weeksที่แล้ว1:30:30

1:30:30

In this impromptu test livestream, I dust off the setup, tackle some technical hiccups, and get back into the groove of live streaming! Together, we revisit the heart of this channel: creating a safe space for honest conversations about recovery, relationships, and overcoming narcissistic abuse. I field live calls, including one powerful story of perseverance and healing through a challenging family dynamic. If you’re struggling with toxic relationships, recovering from a divorce, or navigating complex emotions, this is a community for you. We also cover topics like setting boundaries, finding clarity, and learning to advocate for yourself in difficult situations. 📞 Call-In Line: 424-375-5483 📲 Sign Up for SMS Notifications: Text “DSDLive” to 844-598-0002 for updates. If you’re new, check out the Mindset for Narcissistic Abuse Recovery playlist on the main channel page—your starting point for healing and building resilience. 💬 Share your thoughts in the comments or join the live chat next time. Let’s keep the conversation going!…

Break the Cycle with DSD

1
215. Can You Find Love After Divorcing a Narcissist? Success Stories and Insights 20:27

13 weeksที่แล้ว20:27

20:27

In this podcast, I tackle a powerful viewer question: “Do you know of anyone who, after divorcing a narcissistic spouse, went on to remarry, build a new family, and live a healthy life?” This is such an important topic, and the short answer is: YES, it’s possible—but it takes work. I’ll share key insights into what’s required to break the cycle of toxic relationships, including: ✔️ Doing the inner work to heal and grow. ✔️ Setting and maintaining firm boundaries. ✔️ Learning to trust your gut and recognize red flags. ✔️ How healthy relationships can feel “off” at first due to past trauma. I also share inspiring stories, including insights from Eric Carroll (Dad Talk Today) and my own experiences, to show you that healthy love is attainable after narcissistic abuse. 💬 Have you remarried or entered a healthy relationship after a toxic one? Share your story in the comments to inspire others. And if you made it to the end, type “YETI” in the comments to let me know! 🔗 Resources Mentioned: 🎥 Mindset for Narcissistic Abuse Recovery Playlist – Start your healing journey here. If you enjoyed this video or have more questions you’d like me to cover, let me know in the comments! Don’t forget to like, subscribe, and share this video with someone who needs hope. #HealingAfterNarcissism #HealthyRelationships #NarcissisticAbuseRecovery…

Break the Cycle with DSD

1
214. When do you take your ex back to arbitration? 35:02

38 weeksที่แล้ว35:02

35:02

Listener asks the question of do I take her to arbitration again on minor stuff or just save my money? Show Notes Duane discusses a question a listener asks about when to go to court and when to fight the battle? He covers the topics of what do you really hope to accomplish? Will this action “move the needle”. You have to take a hard look at the reality of the situation and what is the perception of other people involved. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…

Break the Cycle with DSD

1
213. Why are dad’s rejected? How to cope with the pain! 24:33

47 weeksที่แล้ว24:33

24:33

Father’s always seem to be rejected by children, we discuss the reasons and how to cope. Show Notes A common problem people experience in high conflict narcissistic divorces and custody is being rejected by your children. This is a very painful thing to experience and it is very hurtful when you feel your own children “rejecting” you. In this episode Duane discusses the reason this occurs and ways to help you cope with the frustration and disappointment when your children are used as weapons. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…

Break the Cycle with DSD

1
212. Slower learner | Take your life back after narcissistic abuse 1:45:00

1 yearที่แล้ว1:45:00

1:45:00

Slower learner | Take your life back after narcissistic abuse Show Notes DSD discusses the reality of it taking time to learn how futile it can be struggling to make a different in your life with a narcissistic ex. Duane shares how he continues to see people struggling with this concept. You get stuck in the mode EXPECTING justice and accountability. He shares how he hates to see people only learn this lesson after losing in court and then questioning why they even fought for it. Ultimately you have to take things slow and give yourself time to accept and see the reality of your situation. In the end focusing on your children and the relationship you have, and are building with them, is the key! Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 00:00:00 - Start 00:01:49 - New Topic 00:01:58 - New Topic 00:18:46 - New Topic 00:25:18 - New Topic 00:31:19 - New Topic 00:36:13 - New Topic 00:46:15 - New Topic 00:50:19 - NEW CALLER 01:02:07 - CALLER END 01:03:39 - NEW CALLER 01:10:48 - NEW CALLER 01:12:16 - New Topic 01:19:05 - New Topic 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…

Break the Cycle with DSD

1
211. Taking care of yourself | hobbies are important! 1:36:11

1 yearที่แล้ว1:36:11

1:36:11

Taking care of yourself | hobbies are important! Show Notes In this episode Duane talks about the importance of having a hobby or something that you enjoy doing. He also talks about the struggles when you are down, depressed, and beaten with ways to push yourself to break yourself out of that downward spiral. He then fields questions from others on silver bullets, narcissists seeking control, being forced to spend time with the ex, and finally an update on his current medical situation. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 00:00 Start 02:55 - Welcome to the livestream 06:04 - Finding some positive to do hobbies 17:19 - Advice on handling message about school 21:20 - Narc fishing for control 29:57 - Supervised visits and lashing out 36:14 - Having to spend time with the ex 37:16 - When drop offs are late 39:54 - Silver bullet - supervised visits 47:02 - Don't respond immediately 52:49 - Worry about kids and narcissism 59:41 - Paranoia and narcissists 01:01:27 - Graduations with ex 01:08:03 - Realizing you have narc friends 01:12:03 - Getting to the other side! 01:13:03 - Our child as abusers? 01:21:48 - Ex should be normal around kids 01:25:31 - Narc mom blaming you? 01:31:32 - Medical update on me 01:35:21 - End of show wrap-up 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…

Break the Cycle with DSD

1
210. You MUST deal with the pain! 1:32:28

1 yearที่แล้ว1:32:28

1:32:28

Dealing with the pain is the only way to get through this Show Notes In this episode DSD starts with a clip from Brad Pitt talking about his experience of running from the pain and ultimately how he worked through it to take his like back! Duane has a discussion with the audience about their experiences and ways to approach things Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 00:00 Start 03:24 New Topic 11:46 New Topic 28:56 New Topic 38:06 New Topic 43:07 New Topic 01:04:26 New Topic 01:10:17 New Topic 01:14:23 New Topic 01:16:18 New Topic 01:22:34 New Topic 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…

Break the Cycle with DSD

1
209. Letting go and update on civil case 2:02:43

1 yearที่แล้ว2:02:43

2:02:43

A deep dive discussion on the struggles of letting go with an update and review of the redacted Order Sustaining Demurrer on my civil case. Show Notes In this episode DSD talks about the struggles and importances of learning to “let go”. We discuss how difficult it is to actually do, being forced to learn the “lesson”, recognizing when you’re being pulled back in, and notice when you are stuck in the rumination cycle. Duane then shares how things really start to change ONCE you accept the situation and allowing yourself to “move on”. He also shares that unfortunately this process takes a LONG time and for some even years. DSD shares that it took him about 2 to 3 years for it to really sink in. Duane then provides an update with a reading on the final Order Sustaining Demurrer that was finally sent and signed by the court. This leads into a discussion on various aspects of court. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 00:00 Start 03:17 - The Struggles of Letting Go 27:20 - Review of comments 50:05 - Order Supporting Demurrer 2:01:25 - End of show wrap-up 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…

Break the Cycle with DSD

1
208. Getting Past Your Past 1:33:21

1 yearที่แล้ว1:33:21

1:33:21

A discussion on how difficult it is to let of the past Show Notes The Healing Path: Navigate the path to healing with practical tips and strategies. Discover effective coping mechanisms and self-care practices to nurture your mental and emotional well-being. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…

Break the Cycle with DSD

1
207. Alex on the news again & dealing with the stress of family court 1:00:45

1 yearที่แล้ว1:00:45

1:00:45

Alex on the news again & dealing with the stress of family court Show Notes Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…

Break the Cycle with DSD

1
206. Anxiety is a slow killer in narcissistic abuse 57:37

1 yearที่แล้ว57:37

57:37

Anxiety is a slow killer in narcissistic abuse Show Notes In this podcast DSD talks about the effectives of the constant anxiety and stress these situation put you under. He covers different techniques he has used to help him and other in dealing with this reality. Later in the podcast he takes a caller working through severe parental alienation and we discuss techniques on dealing with his minor and adult children. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…

Break the Cycle with DSD

1
205. Showing up is more important than you realize! 57:41

1 yearที่แล้ว57:41

57:41

Showing up is more important than you realize! Show Notes Although these situations are very complicated, stressful, and more frustrating then they really should be it is important to show up and be there for your children. In this podcast we discuss some examples of this with callers sharing their stories. Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…

Break the Cycle with DSD

1
204. Handling when older kids are alienated 1:00:37

1 yearที่แล้ว1:00:37

1:00:37

Handling when older kids are alienated Show Notes In this podcast DSD continues yesterday’s topic discussing the ways to deal with older children who are in the throws of parental alienation. He also takes the same caller to deep dive in his situation and talk through scenarios and ways to help his children Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…

Break the Cycle with DSD

1
203. Don’t fall for the narc daughter-in-law’s trap! 1:00:38

1 yearที่แล้ว1:00:38

1:00:38

Don’t fall for the narc daughter-in-law’s trap! Show Notes Don’t fall for the narc daughter-in-law’s trap! Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…

Break the Cycle with DSD

1
202. Can you “disarm” a narcissist? 1:00:01

1 yearที่แล้ว1:00:01

1:00:01

Can you “disarm” a narcissist? Show Notes In this podcast DSD tackles the question of HOW to disarm a narcissist or if it is even possible. He covers the blame shifting, understanding their “motivation”, no engaging and other techniques to minimize the effect of narcissistic attacks! Support the Channel Donate through PayPal DSD Channel Memberships Participate in the show! During the show you can call in live at 1 (424) 373-5483 1 (424) DSD-LIVE Web Interface - free dialing You can also leave a voicemail through the DSD website Table of Contents 🔗Links Mentioned During Show DSD Discord DSD Channel Memberships Show Sponsor This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis Links to find out more! DSD YouTube Channel DSD Website Hypnosis Downloads The M.E.A.N Workbook Channel Memberships…