Keeping Love Alive: Overcoming Challenges in Long-term Relationships as we age

Boomer Banter, Real Talk about Aging Well

Episode Description:

Wendy Green and Dr. Liz Jenkins delve into the complexities of long-term relationships as we age, addressing the vital question of how to keep love alive amidst the challenges that come with aging. The conversation begins with the acknowledgment that relationships often face numerous hurdles, from financial stress to health issues, which can lead to feelings of disconnect. Dr. Liz emphasizes that successful couples are those who actively communicate and reconnect, even amidst life’s chaos.

They discuss the importance of recognizing when the initial passion and connection may have waned and how couples can reignite that spark by revisiting the curiosity and inquisitiveness they had in their early years together. By prioritizing open dialogue and sharing concerns, couples can navigate the difficult times together, moving from a place of frustration to one of mutual support and understanding.

As the discussion progresses, the two explore the intricacies of intimacy, particularly how physical changes over time can impact this essential aspect of relationships. Dr. Liz suggests that intimacy is not solely about sexual activity but also involves emotional connection and shared experiences. She encourages couples to engage in new activities together, which can rejuvenate their bond and foster a sense of adventure.

The episode also touches on the significance of maintaining rituals and traditions that provide stability and a sense of belonging in a relationship, reinforcing the idea that nurturing love requires effort and intentionality, especially as life evolves. Overall, the conversation is an insightful guide for couples seeking to deepen their connections and embrace the changes that come with aging, reminding listeners that love can flourish at any stage of life.

Takeaways:

• Nourishing relationships are essential for aging well, requiring ongoing effort and communication.
• Engaging in new activities together can reignite intimacy in long-term relationships.
• Couples should prioritize regular check-ins to maintain connection and understand each other's needs.
• It's important to navigate the challenges of caregiving without sacrificing personal relationship health.
• Open conversations about changing roles and responsibilities can help maintain balance in relationships.
• Creating rituals and shared traditions fosters a sense of connection and stability in partnerships.

Links:

• Become a member of the Boomer Believers group
• Check out all the amazing travel opportunities at roadscholar.org/heyboomer
• Dr. Liz Jenkins website
• Email Dr. Liz