#39: Thoughtful Leadership: Leading with mind, body and soul: Interview with Fiona Buckland

Book Talk Today with Aun Abdi

On Episode #39 of the Book Talk Today podcast we are joined by Fiona Buckland(@fionabucklandcoaching)

Fiona is an international coach, facilitator, author and speaker who has worked one-on-one with hundreds of clients, and lead thousands in public and corporate workshops, trainings and events.

We discussed:

📚 What thoughtful leadership is

📚 How to manage stress as a leader

📚 Finding your values

📚 … I even got a free values session ☺️

Fiona’s book is 'Thoughtful Leadership: A Guide to Leading with the mind, body and soul.

Timestamps :

[0:00] - Intro.

[0:59] - What is 'thoughtful leadership'?

[4:24] - The misconceptions of ego and leadership.

[7:35] - Why you need resilience to be a good leader.

[14:17] - The relationship between resilience, self-awareness and leadership.

[18:32] - The importance of values in leadership.

[21:01] - Aun's free session.

[25:41] - Fiona talking about Neil Postman.

[27:08] - Back to Aun's session...

[28:45] - Getting your values from other leaders.

[36:06] - Becoming more resourceful with your personality.

[44:14] - Collective compassion.

[48:51] - Leadership surrounding COVID-19 in the UK.

[56:56] - Demagogue leaders in America.

[1:03:10] - Fiona's book recommendations.

[1:06:41] - Outro

Fiona's website - https://www.fionabucklandcoaching.com/

Visit our website - https://www.booktalktoday.com