#23 Saving Time Through Meal Planning

Body 4 Mind Connections

It's 5pm and you find yourself blankly looking in the fridge wondering what on earth you are going to pull together for dinner. The kids are already screaming and you silently curse that you hadn't organised something beforehand. It doesn't need to be this way! Meal Planning can literally change this dreadful story to one that is stress-=free, easy and takes next to no time! In this episode, Nikki chats with Angela Sibley from Ever So Homely about how to meal plan, what it actually looks like and how you can save both time and money in the ktichen. If this episode has you inspired to meal plan, you can find check out Ange here: hhttps://eversohomely.com.au/ https://www.instagram.com/eversohomely/?hl=en https://www.facebook.com/eversohomely/ Ange has kindly offered a 15% discount on her ebook: Meal Plan Made Easy. To grab a copy of her ebook, head over to the Ever So Homely website (in the links above) and type in discount code: MUMMEFITTIME. Discount is available until 31 October 2020. Love this podcast? Join the Mum-Me Fit Time support community at: https://www.facebook.com/groups/197233594180647/ for more tips, advice and inspiration or visit us at: www.mummefittime.com.au