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Allison Jackson "From Flab to Fit"
Manage episode 311860076 series 3194101
เนื้อหาจัดทำโดย Blasian Wellness Podcast เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Blasian Wellness Podcast หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
On our next episode of "Blasian Wellness Podcast, we interview Online fitness and nutrition coach, Allison Jackson.
Allison is the founder of Allison Jackson Fitness. She is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate moms get lean eating foods they love so they can be at their best. She knows exactly how hard it is to work full-time, take care of the kids and household...plus try to fit in working out, eating right and taking care of herself, too! Allison has spent the last seven years training and competing in figure competitions -- even winning three pro cards in one year -- so she has a crystal clear picture of what it takes to get to your ideal weight and stay there. Now she’s ready to share what she’s learned and experienced.
Allison has a new book called, "From Flab to Fab in 8 Weeks: Busy Mom's Guide to a Leaner Body and Healthy Eating". This book will go through all the necessary tools you need to shed those unwanted pounds and bring your SEXY back!!!!
Allison offers 1:1 and group online coaching for weight loss through fitness/nutrition.
You can learn more at www.allisonjacksonfitness.com.
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