Episode 034: Reclaiming Your Anxiety As Your Source Of Power ft. Hannah Eko

Black Girls Have Anxiety Too

Today, we welcome back writer, storyteller, cannapreneur and teacher, Hannah Eko joins us for another episode. This time, we get into how "Writer's Anxiety" can interrupt the creative process ad how we can reshape our relationship with anxiety. Hannah talks about how to "move" through the shame that can come with anxiety and reclaim it as a source of power. We also talk about dating as a tall, black woman with anxiety and getting banned from Tinder.

-------- Podcast Guest:

If you'd like to reach out to our guest, you can contact her using the information below.

Hannah Olabosibe Shokoya Eko

Website: hannahoeko.com

Email: [e-mail]

Instagram: @hannah.eko

Tiktok: @hannah.eko

Facebook: Hana Bonanza

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-------- References:

Mind Game Segment Answer

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