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Opportunities Beyond Depression: Barry North's Story
Manage episode 437243490 series 3526680
เนื้อหาจัดทำโดย Molly Buccola เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Molly Buccola หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode of Beyond Stillness: Stories After Stroke, we hear from Barry North, an academic and seasoned professional with a PhD in Chemistry from Brandeis University and a Master’s in Public Health from Columbia University. Barry’s career in Corporate Health and Safety led him to two decades in Denver before transitioning to Seattle, where he embraced a new calling as a personal and professional coach. He is passionate about sailing, photography, health, and wellness.
On November 13, 2020, Barry experienced a life-altering stroke that challenged him in unimaginable ways. In his story, Barry opens up about his battle with depression and the transformative strategies that help him not only recover but thrive. He shares how he rediscovered his passions and cultivated resilience in the face of adversity.
Join us for an inspiring episode on overcoming obstacles, embracing change, and finding opportunities for growth even in the darkest times.
Barry's Suggested Resources:
- Acceptance and Commitment Therapy (ACT)
- American Stroke Association Support Group Finder
- Footloose Sailing Association
- How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers by Toni Bernhard
- Seattle Kaiser Stroke Rehabilitation
- Seattle Providence-Swedish Stroke Services
- Support Seattle YASS
- Vivian Folsom - Therapist
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