Breaking the Burnout Cycle: Olympic Lessons for Entrepreneurs

Beyond Bold

In this episode of Beyond Bold, Kyla Bolden explores the parallels between Olympic athletes and entrepreneurs, focusing on the myth of perfect balance and strategies to avoid burnout. Drawing inspiration from the recent Olympic Games, Kyla shares her personal experiences with burnout as a young founder and offers seven practical tips to maintain productivity without sacrificing health. From the importance of scheduling hobbies to leveraging AI for efficiency, this episode provides valuable insights for anyone striving to achieve big dreams while maintaining well-being. Plus, don't miss Kyla's take on the 'soft life' trend and why economic independence matters for women. Tune in for a conversation that will inspire you to go for gold in your career without burning out.

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Stay bold, stay fearless. See you in the next episode!