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Relax | Bendability #15
Manage episode 317629430 series 3279450
In this episode we look at relaxation in the context of flexibility and also at the end we do a full follow along dissolution practice. Enjoy!
You can find Modern Methods of Mobility online coaching and articles at modernmobility.com,
Learn the art of handbalance with Emmet at handstandfactory.com,
and check out Emmet's personal website at emmetlouis.com.
This podcast is produced by Motion Impulse.
Follow Emmet on: Instagram: https://www.instagram.com/modernmethodsofmobility/
Twitter: https://twitter.com/TheSplitsWizard
Facebook: https://www.facebook.com/emmetlouis
Wishlist for upgrades: https://www.amazon.co.uk/hz/wishlist/ls/1IZEVNSCSSP5I?ref_=wl_share
21 ตอน
Manage episode 317629430 series 3279450
In this episode we look at relaxation in the context of flexibility and also at the end we do a full follow along dissolution practice. Enjoy!
You can find Modern Methods of Mobility online coaching and articles at modernmobility.com,
Learn the art of handbalance with Emmet at handstandfactory.com,
and check out Emmet's personal website at emmetlouis.com.
This podcast is produced by Motion Impulse.
Follow Emmet on: Instagram: https://www.instagram.com/modernmethodsofmobility/
Twitter: https://twitter.com/TheSplitsWizard
Facebook: https://www.facebook.com/emmetlouis
Wishlist for upgrades: https://www.amazon.co.uk/hz/wishlist/ls/1IZEVNSCSSP5I?ref_=wl_share
21 ตอน
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