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เนื้อหาจัดทำโดย Mia Corless เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mia Corless หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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In 1966, two Brazilian men were found dead on Vintém Hill under bizarre circumstances that continue to perplex investigators and conspiracy theorists alike. Lying side by side, their bodies were discovered wearing matching lead masks—shields with no eyeholes—alongside cryptic notes. Were they victims of a cult ritual, a failed experiment, or something even more otherworldly? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
How to Set Boundaries
Manage episode 456884249 series 3554903
เนื้อหาจัดทำโดย Mia Corless เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mia Corless หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode, I discuss the different types of boundaries and offer tips to set personal boundaries.
https://becomingundamaged.com.au/
https://www.instagram.com/becoming.undamaged/
https://www.facebook.com/profile.php?id=61556647332966
32 ตอน
Manage episode 456884249 series 3554903
เนื้อหาจัดทำโดย Mia Corless เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mia Corless หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode, I discuss the different types of boundaries and offer tips to set personal boundaries.
https://becomingundamaged.com.au/
https://www.instagram.com/becoming.undamaged/
https://www.facebook.com/profile.php?id=61556647332966
32 ตอน
ทุกตอน
×I'm so thrilled to share my interview with Ruth Hotson, owner of Finding Balance Kinesiology. Ruth has had a profound impact on my personal growth, and this was a great opportunity to ask Ruth about her work and why she is so passionate about kinesiology. I hope you enjoy the episode! Finding Balance Kinesiology | A holistic approach to dealing with stress Ruth Hotson (@findingbalancekinesiology) • Instagram photos and videos finding balance kinesiology - Search Results | Facebook Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966…
In this episode, I discuss the different types of boundaries and offer tips to set personal boundaries. Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966
In this episode, I discuss boundary setting and encourage you to think about how setting boundaries can help you to take control of a situation and feel empowerment in your life and relationships. Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966…
Picture yourself standing in an expansive hallway, filled with hundreds of doors. In this episode, I encourage you to either close the doors that are not for you or start knocking on doors of opportunity. Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966…
What are you currently putting off? Is it a big project or change, all the little insignificant jobs, or maybe you're avoiding an uncomfortable conversation? Tune in to hear tips for working out what needs to be done and there are some small steps you can take to move in a forward motion towards your goals. Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966…
One of the best books you can read if perfectionism prevents you from enjoying the awesome parts of life, or stops you from taking the big leaps in unknown territory. Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966…
A meditation to reflect on how kindness is showing up in your life in the moment. Practice showing kindness and compassion towards others, and yourself. Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966…
This 5-minute meditation is designed for a quick energy reset. Bring yourself back to the present moment, tune into your breath, move through your day with a renewed sense of calm. Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966…
So many of us feel trapped when we perceive we are going backwards in a certain area of our lives. Sometimes this is an active choice, but often it is circumstances thrown upon us. This episode challenges the notion that it can often be necessary to go backwards in order to move forward to better and brighter things ahead. Grab a pen and paper to answer some thought-provoking questions about going backwards to go forwards in your life! Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966…
This meditation is designed to help you invoke a feeling of calm throughout your body when you are feeling stressed or overwhelmed. Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966
Welcome to Becoming Undamaged: a podcast dedicated to sharing stories, strategies, tools and techniques to help unlock unlimited potential and discover who you are truly meant to be. Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966…
As we approach 2024, this is the perfect time to consider the fears that are holding you back from the life you want to create. This book will have you flipping your mindset and pushing yourself towards whatever your heart desires! Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966…
How we can turn deep moments of loneliness into positive experiences of solitude. Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966
The impact of physical and emotional scars on our sense of acceptance and self-worth. Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966
Are you annoyed at your own self for not doing the things you know you need to do? This book may help you to see the power in your thought patterns and allow you to move closer to the life youwant. Even if you are not ready to do the hard work, you will absolutely learn something new and fascinating about the mind and body connection! Support the show https://becomingundamaged.com.au/ https://www.instagram.com/becoming.undamaged/ https://www.facebook.com/profile.php?id=61556647332966…
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