Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Player FM - Internet Radio Done Right
Checked 11M ago
เพิ่มแล้วเมื่อ eightปีที่ผ่านมา
เนื้อหาจัดทำโดย Patrick Amadeu เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Patrick Amadeu หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Player FM - แอป Podcast
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Becoming Invincible
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 1110430
เนื้อหาจัดทำโดย Patrick Amadeu เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Patrick Amadeu หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
The Becoming Invincible podcast is designed for everyone desiring motivation, direction, education and focus in life, fitness, exercise and mindset! Host Patrick Amadeu has amassed a passionate following of tens of thousands of social media followers with his expertise and passion for helping people become the best version of themselves. Patrick challenges his audience to live an active, healthy and purposeful life without accepting BS! Tune in if you’re ready to take your life to the next level! And follow him on Instagram https://Instagram.com/official_patrick_amadeu
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26 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 1110430
เนื้อหาจัดทำโดย Patrick Amadeu เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Patrick Amadeu หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
The Becoming Invincible podcast is designed for everyone desiring motivation, direction, education and focus in life, fitness, exercise and mindset! Host Patrick Amadeu has amassed a passionate following of tens of thousands of social media followers with his expertise and passion for helping people become the best version of themselves. Patrick challenges his audience to live an active, healthy and purposeful life without accepting BS! Tune in if you’re ready to take your life to the next level! And follow him on Instagram https://Instagram.com/official_patrick_amadeu
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26 ตอน
Semua episode
×In this podcast I explore the reasons and also solutions of facial and abdominal bloating! Follow me on Instagram for more: https://www.Instagram.com/Official_Patrick_Amadeu Click HERE to download the transcript of this podcast!
In this podcast I talk about the best rest time between your sets! Follow me on Instagram for more: https://www.Instagram.com/Official_Patrick_Amadeu Click HERE to download the transcript of this podcast!
In this podcast we talk about pre workout supplements and what to do to make sure you get the most out of them! Follow me on Instagram for more: https://www.Instagram.com/Official_Patrick_Amadeu Links I refer to in this podcast: Macro Calculator: https://www.PatrickAmadeu.com/MacroCalculator Free eBook: https://www.PatrickAmadeu.com/eBook Research Paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947244/ Any questions? Send me a message either to my Instagram or to my email address Coaching@PatrickAmadeu.com…
A guy sent me a message on Instagram ( @Official_Patrick_Amadeu ) asking about my opinion in regards to bulking up. I have a closer look at the bigger picture since there are a few flags which make me a bit worried. Learn more about the safe way to gain weight - for ladies and gents!
In this episode I teach you the four things you need to follow to succeed in any aspect of your life!
Nutrition is a controversial top and a lot of people 'know' something. It can get quite overwhelming as there is too much opinion and too less facts out there. Today, we focus on the facts of good foods!
Excess skin can be as challenging as being obese. What are your options if you do have excess skin - learn more about it in this podcast.
There is so many ways out there, how to take your body measurements and that can make it confusing and overwhelming. I broke it down to simple steps and you can also download my body measurement guide here www.patrickamadeu.com/free_bodymeasurementguide
You want to improve your daily diet but you don't know where to start? This podcast gives you the Top 10 of how to jump start a healthy diet.
It is very frustrating when you want to lose weight but in fact you are gaining weight even though you follow a strict plan and do everything what you need to do! Let's dive a bit deeper and find out the WHY and HOW to conquer that situation!
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Becoming Invincible
You are doing everything right but the scales are not moving at all! A weight loss plateau can be a very frustrating time and today we are going to explore options, how to overcome this plateau quickly and effectively.
Carbs, training and breakfast - how does this all come together and why is there a great combination of it?
Implement these four tips and you can lose weight effectively!
Isn't it unfair that men tend to lose weight faster than women? Unfortunately it is true and in this podcast we learn everything about it and what you can do to speed up your weight loss process - in a healthy way!
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Becoming Invincible
Duromine hasn't got the best reputation and it shouldn't have it anyway! It ruins your body and health and in this podcast, we find out, what's actually happening when you decided to take it.
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