Episode 4: Building up Self-Worth through the Beaming Soul Process

Beaming Soul

Listen to hear the process I discovered and use every day to build up my own self worth. Learn how to engage in the 3-step process: 1. Connect to your inner voice to build Self Awareness 2. Disconnect by using the strategies of science and personification. 3. Reconnect to your body through both short-term strategies of changing your state and the long-term strategies that re-wire your brain to be more compassionate and develop a true love for the self that you are. Engage with the Beaming Soul tribe by taking on the Challenge of the Week. To see the process written down email [e-mail]. Subscribe and share :) check out www.beamingsoul.com