The Aftermath

Beach Vibes, Healing Lives

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In this episode of Beach Vibes Healing Lives, Dr. Stephanie Minter returns after a month and a half hiatus to discuss the recent challenges she faced, including the impacts of hurricanes on her coastal town and personal setbacks. Emphasizing the importance of Eastern philosophies like yogic principles and the teachings of 'The Four Agreements' by Don Miguel Ruiz, Dr. Minter highlights her journey from survival mode to a state of surrender and introspection. She also shares her plans to host webinars focused on recovery, resilience, and hope, inviting listeners to join and engage in healing practices. The episode ends with a reminder to be impeccable with one's word, not to take things personally, avoid assumptions, and always do one's best.

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Podcast Website: BeachVibesHealingLives
My Clinic Website: MyShorelineHealth.com

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1. Welcome Back to BVHL (00:00:00)

2. The Aftermath: A Time of Reflection (00:01:30)

3. Survivor's Guilt and Personal Struggles (00:04:15)

4. The Four Agreements: A Path to Healing (00:09:15)

5. Finding Healing at the Beach (00:15:36)

6. Upcoming Webinars: Waves of Resilience (00:21:41)