Episode 18 “Be Present, my friend.” with Jar Arboleda

BC Poppas

In this episode the Poppas connect with Atos Jiu Jitsu Brownbelt Jar Arboleda. Jar is a coach at The Gentle Art Academy in Singapore. Jar shares how he got into Jiu Jitsu, how the art helped him develop his approach to life, and how he navigates the ups and downs of being a Jiu Jitsu OFW. It’s a great conversation that left the Poppas thinking “I wish I was like Jar when I was his age!” Jar will definitely be on future BC Poppas episodes. Listen and enjoy!