98 - Bu Bölümü Uyumadan Önce Dinleyin

Barış Özcan ile 111 Hz

เนื้อหาจัดทำโดย Candost Bayraktar and Podbee Media เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Candost Bayraktar and Podbee Media หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

8M ago 22:53

MP3•หน้าโฮมของตอน

Uyuyabilmek ayrı bir mesele, kaliteli bir uyku uyuyabilmek ayrı... Uykusuzlukla baş etmekse bambaşka bir dert... 111 Hz’in bu bölümünde kaliteli bir uyku düzenine sahip olabilmek için neler yapabileceğimizi konuşuyor, birlikte bir uyku egzersizi yapıyoruz.

Sunan: Barış Özcan

Hazırlayan: İpek Turgay Tan

Ses Tasarımı: Metin Bozkurt

Yapımcı: Podbee Media

------- Podbee Sunar -------

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