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EP 56: Wellness on the Hustle: Health Hacks for Busy Entrepreneurs | Marquese Martin-Hayes
Manage episode 453406796 series 3579867
เนื้อหาจัดทำโดย Victoria Jenn Rodriguez เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Victoria Jenn Rodriguez หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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This week Victoria Jenn is joined by her Health Coach, Marquese Martin-Hayes. Tune in as she gives you a behind the scenes look on her journey to losing 30+ pounds, challenges she faced on her journey, and the 1 thing you absolutely need to do to make your health a part of your everyday routine.
This is a replay from the 7th Annual #SecureTheBigBag & Wellness Summit. Learn tangible strategies to help you manage your relationship with food and bounce back after indulgent holiday meals.
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