Finding You Superwoman-Self with Pooja Church
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Manage episode 371575732 series 3484481
Allison interviews Pooja Church, an elite Lifestyle Fitness Coach, Certified Strength and Conditioning Specialist (National Strength & Conditioning Association) & Certified Pre-Postnatal Coach (Girls Gone Strong).
Allison and Pooja discuss their own health and fitness journey, common fitness misconceptions, and Pooja shares her 5 Pillars of Success.
9 ตอน