Self-confidence in mid-life career changes with Alexandra Dotcheva - Episode 46

Authentic Tea - The Mindful Doctors' Coach

In this conversation, Alexandra Dotcheva shares her journey from being a professional violinist to a registered nurse and author. She discusses her book, 'It Really Is Simple: A Holistic Approach to Self-Confidence,' which aims to empower readers to overcome self-doubt and embrace change. Alexandra reflects on her struggles with stage fright, cultural shocks in the healthcare system, and the transformative power of martial arts. She emphasizes the importance of curiosity, self-awareness, and the need to burn bridges with limiting beliefs to achieve personal growth. The conversation also touches on the significance of support systems and the holistic approach to health and wellness. Takeaways The journey to self-confidence is often non-linear and requires overcoming fears. Cultural integration can significantly impact personal growth and mindset. Martial arts can teach valuable life skills such as self-control and perseverance. Empowering patients involves sharing personal experiences and knowledge. Curiosity is a powerful motivator for change and growth. Burning bridges with limiting beliefs is essential for progress. Support systems play a crucial role in personal transformation. Holistic health encompasses all aspects of life, not just physical well-being. Midlife crises can be opportunities for self-discovery and change. Time is a valuable resource that should be utilized wisely. Chapters 00:00 Introduction: Alexandra Dotcheva's Journey to Self-Confidence 08:49 Building Self-Confidence: Overcoming Self-Doubt and Embracing Change 14:04 Cultural Integration and Personal Growth 21:46 Balancing Nursing and Other Passions 28:06 Pursuing Childhood Dreams: Martial Arts and Personal Growth 31:30 Tips for Embracing Change and Personal Growth 38:50 Conclusion: Authenticity and Meaningful Connections Connect with Alexandra: https://www.holisticselfconfidence.com/ https://www.facebook.com/HolisticSelfConfidenceMethod https://www.linkedin.com/in/alexandra-dotcheva/ https://twitter.com/HolisticSelfCo1 https://www.youtube.com/@alexandradotcheva ********************** 🤍🤍 JOIN US Sign up to join the community and receive your free gift to create healthy boundaries https://www.resilienceyoga.fr/healthyboundariesmeditation Join the Reset Your Medical Career Course https://app.paperbell.com/checkout/packages/90234 🤍🤍 AUTHENTIC TEA PODCAST: ✔️ Subscribe on Apple: https://podcasts.apple.com/gb/podcast/authentic-tea/id1547401163 ✔️ Stream on Spotify: https://open.spotify.com/show/1N0gIivBlB0n3rpVRzWxyE?si=e65c14d3f4c84a0b ************ 🤍🤍 WORK WITH RACHEL: Coaching, mindfulness and meditation 🤍🤍 Join Healthy Boundaries Mastery https://app.paperbell.com/checkout/packages/99454 Join the Reset Your Medical Career Course https://app.paperbell.com/checkout/packages/90234 Book a discovery call to discover which coaching option best suits your needs https://app.paperbell.com/checkout/packages/78640 ************ 🤍🤍 STAY CONNECTED: Visit our website: https://resiliencephysiciancoaching.com Join me on the Insight Timer app https://insig.ht/fiwZfZgR8Kb?utm_source=copy_link&utm_medium=live_stream_share Email us at [e-mail] ************ #careerchange #mindfulness #doctors