Episode 40: Trust the Process with Monica Derhammer

Audacity Rising

เนื้อหาจัดทำโดย Taryn Small and Carrie Rosebrock, Taryn Small, and Carrie Rosebrock เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Taryn Small and Carrie Rosebrock, Taryn Small, and Carrie Rosebrock หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

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Monica Dderhammer is the owner of Hoosier Trainer in Brownsburg, IN. After working at a gym for 8 years, Monica found herself in the perfect situation to open a gym. During episode 40, Monica discusses opening a business, her own body image struggles, and doing all of this as a wife and mother. Her honesty and transparency comes through so well as she tells her story of being a gym owner, fitness instructor and personal trainer. Monica also gives sound advice on beginning your fitness journey and shares some interesting "feedback" that she has received along the way. Enjoy!

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