As Perennials #67: Queremos equilíbrio

As Perennials

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3y ago 51:50

MP3•หน้าโฮมของตอน

O episódio desta semana de As Perennials vai em busca daquele que talvez seja o sentimento mais desejado por todas nós: o equilíbrio.

Para isto, recebemos a Dra. Ana Luiza Prates (@dra.analuiza.prates), psiquiatra e criadora do Programa de Saúde Emocional da Mulher e dos 10 Segredos do Equilíbrio Emocional Feminino.

Ana Luiza conta, neste episódio, quais são estes segredos e propõe este exercício para Nat e Fernanda. Será que as duas estão trilhando um caminho em direção ao equilíbrio emocional?

E você? Será que você está?

Ouça este episódio e comente com a gente o que achou, através dos nossos canais:

Instagram: @asperennials

Facebook: /asperennials

Site: www.asperennials.com.br

Email: falecom@asperennials.com.br

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FICHA TÉCNICA

Direção e edição: Cotonísio Podcasts / Rodrigo James (@rodrigojames)

Fotos: Márcio Rodrigues (@marciorodriguesphoto)

Voz das vinhetas: Rose Shadê (@rosishade)

Agencia de Comunicação: Oficina 161 (@oficina161)

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PARA OUVIR

O podcast As Perennials está nas principais plataformas do mercado: Spotify, Apple Podcasts, Google Podcasts, Amazon Music, Deezer, Overcast, Pocket Casts, Breaker e RadioPublic, além do Youtube no nosso canal youtube.com/asperennials

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