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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
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How to Stop Outsourcing Your Power
Manage episode 394875768 series 2923058
เนื้อหาจัดทำโดย Angela Mazzi เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Angela Mazzi หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
We all got big energy! But if you outsource it to other people, their real (or imagined) reactions influence your choices and behavior. Sacrificing your agency and identity like this is exhausting. Listen in to learn how to reclaim clarity, purpose and fun and start shining your bright light.
- Practice the self care ritual of tapping into your preferences. Knowing what you want gives you clues on how to spend your day.
- Expect to be well received for being you and doing what you love. Assume people are happy with you unless someone tells you otherwise - it will transform your interactions.
- Meet resistance with curiosity instead of defensiveness.
- Every bright light has a gray cloud. Negative thoughts are a normal part of staying safe, but noticing them instead of accepting them as true lets you reclaim your power.
CHECK OUT LEADERSHIP FOR INTROVERTS HERE: http://architectingpodcast.com/index.php/leadership4introverts/
Stay Inspired,
Angela
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Into/outro music Alive by Richard Wasson Copyright 2019
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