31 What causes a fear of cats? (Ailurophobia)

Anxiety Specialists

Other than dogs, cats are one of the most popular pets of all time. But some people have anxiety around cats. It can even be a strong enough feeling to be called a cat phobia, sometimes called Ailurophobia or Gatophobia.

We will bring you an episode explaining the phobia, its possible causes, treatment, and how the brain deals with it, thus increasing the importance of you taking a look into it. Catch the podcast and listen to cool down your fear of cats and live a life walking freely whether they are present or not.

Episode Highlights:

• What are the causes of Ailurophobia
• When do you know this phobia affects your life
• What feeling ashamed of having a cat phobia can do to you
• How to overcome this intense fear of cats
• Where in the brain do we need to focus to get rid of the anxiety around cats

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