Episode 2 "The 6 Most Common Types of Anxiety & The 6 Most Common Causes"
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This week's episode is about the 6 different types of anxiety, and the 6 ways your diet & nutrition can contribute to their symptoms and even their causes.
Eat better, feel better- put anxiety behind you!
Never feel guilty or ashamed about seeking help. We can fix this!
By eating really yummy food—how great is that?
For daily inspiration, follow me @ Bella Holistic Nutrition
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