Season 6, Episode 5: Control: The Illusion of Safety – Releasing the Grip That Blocks Our Flow

Anima: The Soul Spectrum

In this episode, we explore the hidden layers of control—how it shows up in our lives, masks itself as responsibility, and slowly blocks our flow of energy, creativity, and connection. Control may feel like safety, but often it’s fear in disguise. Through tangible examples and chakra-based insights, we’ll unpack perfectionism, emotional micromanagement, and the deep-rooted patterns that keep us clenching instead of trusting.

You’ll learn gentle, practical ways to soften your grip and realign your energy—like surrender breathing, reflection prompts, and the “this or better” method to open to divine timing. If you've been gripping too tightly to people, outcomes, or your own emotions… this episode offers the invitation to let go, just a little.