Antidote to Anxiety
Manage episode 437500593 series 3391440
“The antidote to anxiety is not calm - It’s Trust”
At some point in life, most people experience anxiety. Sometimes it's just a quick moment before something happens, sometimes it's a chronic experience. Daniel, Daina, and Emily offer us a different perspective on why anxiety occurs and some insight on healthy ways of overcoming it.
Introduction
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