Chime-In:Managing Burnout-Self-Care Baby Ep 7

Ampersand The Enigma Podcast

Rainbow Blak talks recognising burnout in this everlasting journey we call life. So have you identified feeling burnout and if so how are you managing it?

Listen to how you can recognise the signs and what to do on a practical level to manage it.

Chime In- Will be a new weekly segment with snap shot talks on the curve balls and thoughts of the day by Rainbow Blak as she introduced some of her therapeutic works into this space for the benefit of those tuning in to Ampersand The Enigma Podcast 🙏🏾❤️

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