“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…
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เนื้อหาจัดทำโดย All Things Wellness เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก All Things Wellness หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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All Things Wellness with Marketa
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3113524
เนื้อหาจัดทำโดย All Things Wellness เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก All Things Wellness หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
As a licensed mental health counselor and wellness coach; the intention for this pod is to provide a safe space for spirit, mind and body wellness talk, tips and practical steps for healing and abundant living. Wellness: Wellness refers to the state of being in good physical and mental health. It can include practices and activities that promote health and well-being, such as exercise, healthy eating, stress management, and self-care.
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47 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3113524
เนื้อหาจัดทำโดย All Things Wellness เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก All Things Wellness หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
As a licensed mental health counselor and wellness coach; the intention for this pod is to provide a safe space for spirit, mind and body wellness talk, tips and practical steps for healing and abundant living. Wellness: Wellness refers to the state of being in good physical and mental health. It can include practices and activities that promote health and well-being, such as exercise, healthy eating, stress management, and self-care.
…
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47 ตอน
Semua episode
×Have you ever felt like you don’t belong in the spaces you’ve worked hard to be in? Like any moment, someone will discover you’re not as capable as they think. Imposter syndrome affects so many of us but what if it’s not what you think? In this episode, we break down the truth about imposter syndrome, why it often shows up because you're growing. Through faith and practical strategies, we’ll explore how to reframe your thinking, step into your God-given calling, and move forward with confidence.…
This episode encourages you to reflect on your thoughts and become more aware of the narratives you are creating in your mind. The episode emphasizes the importance of being mindful of the mental patterns that shape behavior, decision-making, and emotions.
Every relationship is unique, but healthy relationships often possess many of the same positive qualities. Partners in a healthy relationship show appreciation for one another, respect boundaries, and work as a team to solve problems. Listen to this episode to learn about green flags to strengthen your relationships as well as qualities to work toward achieving a healthy relationship. Part One: https://anchor.fm/allthingswellness/episodes/Relationship-Green-Flags-Part -One-e25du87…
Every relationship is unique, but healthy relationships often possess many of the same positive qualities. Partners in a healthy relationship show appreciation for one another, respect boundaries, and work as a team to solve problems. Listen to this episode to learn about green flags to strengthen your relationships as well as qualities to work toward achieving a healthy relationship.…
One of the best ways to respond to stressful times is by engaging in activities to destress. Taking the time to step back and recharge gives you the mental and emotional energy to cope with overwhelming and difficult events. During hectic or stressful times, the best thing you can do for yourself is to practice self-care and show compassion to yourself.…
Whenever we face loss, we experience grief. Everyone grieves differently, yet there are some common responses you might expect. Listen to this episode as I briefly describe the five stages of grief, give personal insight and provide practices you can use to live beyong the loss. If you or someone you know is suicidal or in emotional distress, contact the 988 Suicide & Crisis Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. You can also text 988 or chat 988lifeline.org.…
When it comes to making decisions, our environment matters. Just as it’s hard to eat healthily if our kitchen is full of junk food, it’s hard to make good decisions when we're too busy to think. Just as the kitchen influences what you eat, your office influences how you make decisions. You don’t control everything in your environment, but you control enough to make a huge difference. Listen to this episode and learn about how you can control in your environment/system to better your overall health.…
Psychologist and mental health professionals like myself study behavior. Some of us study behavior to assist individuals to improve their mental health and others study behavior to help create emotions and feelings for food to keep us sick, addicted and craving for more. From colors, texture to the sound the food makes when consumed is done with intention. What’s the intention? To keep us addicted, keep their wallets full and to create generational wealth for their families. I bet you they are not eating Doritos or Snickers, but I digress. Did you know craving sweet snacks or artificially sweeten snacks/foods often is associated with the lack of receiving or giving love? Do you find yourself craving sweet snacks often? Do you find yourself snacking all day long? Listen to this episode on why snacking has an emotional connection related to your healthy lifestyle journey.…
Starting your day with a little intentionality and structure, and a few quick wins can be easy to implement. Remember, the key is to not feel overwhelmed with implementing a morning routine but to feel empowered throughout this practice. Listen to this episode on why a morning routine can be powerful and how to make simple changes in your daily life you can sustain, continue to grow and bring yourself closer to the person you know you’re meant to be.…
Holistic wellness is a perspective of the spirit, mind and body. Listen to this episode to learn tips on how to shift to a more holistic way of living. I also shared how I started my shift and where I am now with my holistic wellness journey.
Many of us struggle with an inner voice that chatters a low-grade stream of discouraging negativity. This inner voice can tell you negative messages such as you aren't smart enough, good enough, or worthy enough. The inner critic can cause fear, low self-esteem. low confidence and prevent you from living the life you desire and reaching any goal you may have. Listen to this episode as we explore together to learn what is the inner critic, how to identify it and practices you can do to shut the inner critic down; to live a better quality of life.…
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1 Building walls or healthy boundaries? 1:40:21
1:40:21
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ถูกใจ
ที่ถูกใจแล้ว1:40:21
Healthy boundaries are not walls but guidelines to allows us to get close to other people in relationships while staying protected from emotionally hurtful or manipulative behavior. Listen to this episode to learn the difference between building walls and healthy boundaries and ways you can implement this practice in your life.…
Are you inviting God in your healthy lifestyle/fitness journey? I know this may not be popular but inviting God in your healthy lifestyle/ fitness journey can be life changing with building a foundation for optimal health. When you seek God first and his righteousness, ALL these things ( including great health and wellness) will be adding unto you. Listen to this first episode as I share why and how I invited God into my journey and steps on how you can start this process.…
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1 5 reasons you may not be seeing or experiencing the results you desire in your weight loss/wellness journey. 34:50
Hey Wellness Friends. I know how frustrating it can be when you are exercising, eating healthy and everything but still haven't experienced the results you want. On this episode, I am sharing 5 reasons why your intentional or unintentional habits may be stopping you from reaching your goals. I also provide effective tips you can use right away start using right away. livewellbeautiful.com…
Whether you want to completely overhaul your eating style, fine-tune your food choices, or just get tips and inspiration for healthier eating implementing nutritional best practices can help you get started in the right direction. Listen to this sprinkle of wellness tip on how to start or restart this process. The information provided on this episode is for educational purposes only, and does not substitute for professional medical advice.…
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