Quit Drinking Quickie: A Different Way to Think about Drinking and Sobriety

Alcohol Tipping Point

Player FM - Internet Radio Done Right

13 subscribers

เพิ่มแล้วเมื่อ fourปีที่ผ่านมา

เนื้อหาจัดทำโดย Deb Masner and Alcohol Tipping Point เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Deb Masner and Alcohol Tipping Point หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Action Academy | Replace The Job You Hate With A Life You Love

1
How To Replace A $100,000+ Salary Within 6 MONTHS Through Buying A Small Business w/ Alex Kamenca & Carley Mitus 57:50

52 weeksที่แล้ว57:50

ลิสต์เล่นในภายหลัง

ลิสต์

ถูกใจ

ที่ถูกใจแล้ว

57:50

Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

ประมาณหนึ่งปีที่แล้ว 13:27

MP3•หน้าโฮมของตอน

Join me for a special bonus episode as I continue to experiment with Quit Drinking Quickies. These short and sweet bonus episodes are designed to offer you quick insights and tools on navigating life without alcohol.

Often, we think about breaking up with booze or divorcing it entirely. This quit drinking quickie episode talks about thinking about sobriety in a different way. Let’s leave alcohol behind and date sobriety together.

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Alcohol Tipping Point at:

Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint

Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes

**Please leave a review and subscribe so you can help support the show**

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

237 ตอน

#Fitness #Mental Health #Self-Improvement #Deb Masner #Alcohol Tipping Point #Podcasting Education #Alcohol Free

Alcohol Tipping Point

Quit Drinking Quickie: A Different Way to Think about Drinking and Sobriety

Alcohol Tipping Point

13 subscribers

published ประมาณหนึ่งปีที่แล้ว

แบ่งปัน

MP3•หน้าโฮมของตอน

Find Alcohol Tipping Point at:

Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint

Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes

**Please leave a review and subscribe so you can help support the show**

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint

237 ตอน

#Fitness #Mental Health #Self-Improvement #Deb Masner #Alcohol Tipping Point #Podcasting Education #Alcohol Free

ทุกตอน

Alcohol Tipping Point

1
The Last Episode.. For Now 20:34

14 weeksที่แล้ว20:34

20:34

After a lot of thought I’ve decided to pause the podcast and live Alcoholiday groups (just cannot bring myself to say end them, because, who knows?) It’s been a great run of 200+ podcasts and 42ish Alcoholidays (wow!!) I just celebrated my 5 years of alcohol freedom and I’m ready to focus in a different direction. What that is- I don’t know yet, but I do know I need to be part of something bigger than me and have meaningful in real life connection and community. In this last podcast I reflect on my last 5 years of sobriety and ATP and go into more of an explanation of making this decision. Thank you so much for listening and being part of the ATP community. I just can't express my thanks enough. I would not have kept doing this if it weren't for you all. Please remember- you are not broken and you can change. Much love and gratitude, Deb Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint…

Alcohol Tipping Point

1
Understanding Anger and Alcohol with Sober Powered Host Gillian Tietz 49:14

15 weeksที่แล้ว49:14

49:14

Sober Powered Host Gillian Tietz returns to the podcast! Getting sober in 2019 inspired Gill to start her podcast where she utilizes her biochemistry background to teach others how alcohol affects the brain and why it’s so hard to stop drinking. In addition to being the host of the Sober Powered Podcast and teaching anger management, Gill is a chemistry professor at a university in Boston. We talk about: Why Gill decided to take a deep dive into studying anger What anger is and how it can look different on different people How alcohol affects our emotions 5 signs you need anger management Gill’s tools for managing anger And more! Find Gill: https://www.soberpowered.com @sober.powered Listen to Gill on ATP Episode 25 Sober Powered with Gill Tietz - Alcohol Tipping Point - Apple Podcasts Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint…

Alcohol Tipping Point

1
Top Questions for Sober Nutritionist Dr Brooke Scheller 51:29

16 weeksที่แล้ว51:29

51:29

Welcome to today’s episode. I'm excited to have Dr. Brooke Scheller back. She's a Doctor of Clinical Nutrition, founder of Functional Sobriety, and author of How to Eat to Change How You Drink. Inspired by her own sobriety journey in 2021, Dr. Scheller has transformed alcohol recovery through nutrition and functional medicine. Her June 2023 episode was the most listened ever! We discussed alcohol's health effects, cravings and gut health, top nutrition tips, sugar vs. alcohol, and healing after sobriety. Today, Dr. Scheller answers more questions on using nutrition to heal physical and mental health, especially related to drinking. We cover: Nutrition and drinking cravings Alcohol's impact on gut health and healing strategies Inflammation and alcohol use Diet's effect on stress and mood imbalances What to remove or add to your diet to make biggest impact Thoughts on Ozempic and fad diets And more! Listen to 2023 ATP episode with Dr. Brooke: How to Quit Drinking and Heal Your Body Find Dr. Brooke: www.functionalsobriety.com @drbrookescheller Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint…

Alcohol Tipping Point

1
How Routines and Rituals Can Help You Change Your Drinking with Jen Lee Hirst 46:45

17 weeksที่แล้ว46:45

46:45

Jen Lee Hirst returns to the podcast! Jen is a sobriety coach, speaker, and creator of Lighthouse Sobriety. She has one of the best sober Instagram accounts @jenleehirst where she shares tips and inspiration for changing your drinking. Jen is here to talk about how routines and rituals can help when you first give up drinking (whether for a break or forever.) These routines are great no matter where you are on your drinking journey. We talk about: The difference between habits and routines How a routine can be helpful when quitting drinking Examples of morning, evening, and trigger hour routines The meaning behind rituals How to keep motivated to do these routines/rituals And more! Find Jen: www.joinlighthousesobriety.com @jenleehirst Listen to Jen’s Habit episode on ATP: Top Six Daily Habits to Focus - Alcohol Tipping Point - Apple Podcasts Ready to do Dry January? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!…

Alcohol Tipping Point

1
BEST OF: Dry January Tips for Success 22:51

17 weeksที่แล้ว22:51

22:51

Join the growing health trend of giving up alcohol for a month. Dry January has shown to improve sleep, save money, and improve health. An alcohol-free month has a lot of benefits. Research published in the British Medical Journal showed one month off alcohol lowers blood pressure, reduces diabetes risk, lowers cholesterol and reduces levels of cancer-related proteins in the blood. Listen to this episode to get tips to make your Dry January (or any dry month) a success. Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here…

Alcohol Tipping Point

1
Finding More Alcohol-Free Joy in Life 34:58

18 weeksที่แล้ว34:58

34:58

In this episode, I share a recording of a class I gave about ho w to cultivate more joy in our lives. I talk about what joy really means, how it can help our physical and mental health, barriers to joy, and ways to enhance everyday joy. I hope thi s brings you some holiday cheer. Ready to do Dry January? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!…

Alcohol Tipping Point

1
Healing Through Psychedelics: Benoit Kim’s Alcohol-Free Journey 1:00:27

19 weeksที่แล้ว1:00:27

1:00:27

Today’s episode features Benoit Kim, a US army veteran, Penn-educated former policymaker turned psychotherapist, and host of the Discover More podcast. Benoit shares his personal experience of quitting alcohol four years ago and healing trauma through psychedelic-assisted therapy. We talk about: Benoit’s experience with drinking and quitting alcohol Why Benoit pivoted from a policymaker to psychotherapist Alcohol and public health- Will we see policy changes? What psychedelic-assisted therapy is How psychedelic-assisted therapy may help people with addictions and other mental health conditions And more! Find Benoit: Discovermorepodcast.com @discovermorepodcast Ready to do Dry January? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!…

Alcohol Tipping Point

1
How a Couple Gave Up Alcohol and Found a Bigger Life with Carrie Hoffman and Zach Minnich 55:15

20 weeksที่แล้ว55:15

55:15

On the podcast are Carrie Hoffman and Zach Minnich- my first couple on the show! Carrie and Zach are the travel and adventure obsessed couple behind Bigger Life Adventures- which hosts alcohol free yoga retreats and adventure tours. They’ve both had their share of struggles with substance abuse and poor coping mechanisms. After deciding enough was enough at different times, they found new life through sobriety and a spiritual program of recovery which has included the 12 steps, Buddhism, adventure, plant medicine, and yoga. They’re dedicated to breaking stigmas against addiction in this world and passing on the hope and freedom of sobriety to others with the same struggle. We chat about: Both their experiences with drinking and getting sober on different timelines The challenges they faced in their relationship How they supported each other What was most helpful to change their drinking Why they started a sober travel business And more! Find Carrie and Zach: www.biggerlifeadventures.com @biggerlifeadventures Ready to do Dry January? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!…

Alcohol Tipping Point

1
Unapologetically Alcohol Free with Jenni Harmon 59:29

21 weeksที่แล้ว59:29

59:29

This episode features Jenni Harmon, a married mom of two boys who has served in the military, spent a decade in corporate America, and dedicated many years as a stay-at-home mom. For the past seven years, Jenni has been teaching yoga and mindfulness workshops while also creating and selling art. She is currently writing her first book. In her early 40s, Jenni experienced a profound shift. Tired of sitting around and drinking, she realized life was slipping by, prompting a significant change. This turning point, which she calls her midlife awakening, began with one word that sparked a journey of self-discovery. Jenni started questioning every decision in her life, including her choice to drink alcohol. She recounts her journey from a routine marred by alcohol to a fulfilling life marked by yoga, mindfulness, and artistic expression. This episode delves into her transformation, from struggles with moderation to the lasting impact of the word ‘unapologetic’ on her life. We chat about: The role of alcohol in her early life How the military impacted Jenni’s drinking Struggling with moderation What has been most helpful for staying alcohol free Embracing an unapologetic life And more! Find Jenni: https://www.jenniharmon.com/ @ unapologetic_af_living Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Need help taking a break? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint…

Alcohol Tipping Point

1
Getting Boozeless in Boston with Carol Cunningham 50:31

22 weeksที่แล้ว50:31

50:31

On the show is my Boston Boozeless Bestie, Carol Cunningham. Carol is an Artist/Crafter, wife of a retired fire fighter, mother of 4 boys and alcohol free badass. I first met Carol when she joined the February Alcoholiday in 2022 and we’ve become friends since then. Carol shares her journey of becoming alcohol-free, highlighting the importance of self-compassion, education, and community support. Her story is one of transformation and empowerment, offering inspiration and practical insights for those considering a change in their relationship with alcohol. We chat about: Carol’s tipping points that led her to give up alcohol for good The most surprising things about being alcohol free The hardest things about giving up drinking How learning to be kind vs self-berating led to great AF progress The impact of being alcohol free on her health, mindset and relationships And more! Need extra holiday support this season? Join the December Alcoholiday- a monthly dry group to help you practice not drinking. Use code HOLIDAY for 35% off! Make it a n AF December to Remember Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint…

Alcohol Tipping Point

1
How to Navigate an Alcohol-Free Holiday Season with Caroline Evers-Endacott 57:34

23 weeksที่แล้ว57:34

57:34

On the podcast is Caroline Evers-Endacott, a UK-based addictions and integrative psychotherapist with a master’s degree in Addiction Psychology. She has also trained in Compassionate Inquiry under Gabor Maté. Caroline divides her time between clinical practice and teaching, focusing on emotional health and wellbeing for groups and organizations in the addictions and sober-curious fields. We chat about: Why this work is important to Caroline How to deal with other people whether they are drink pushers or we’re concerned about them Specific coping mechanisms for dealing with holiday-related stress and loneliness Effective ways to handle cravings during the holidays Advise for setbacks And more! Find Caroline: www.cee-change.com @ceechangetherapy Listen to more AF advice for the holidays: 20 Ways to Sleigh the Holidays: Alcohol-Free Tips for a Sober(ish) Holiday Season Need extra holiday support this season? Join the December Alcoholiday- a monthly dry group to help you practice not drinking. Use code HOLIDAY for 35% off! Make it a n AF December to Remember Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint…

Alcohol Tipping Point

1
Finding the Fix: Enneagrams, 12 Steps, and Addiction with Typology Host Ian Morgan Cron 51:47

24 weeksที่แล้ว51:47

51:47

This episode features Ian Morgan Cron, a bestselling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the popular podcast Typology . His books include the Enneagram primer The Road Back to You: An Enneagram Journey to Self-Discovery , which has sold over one million copies and his newest book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out and Everyone In Between . We chat about: The Enneagram and any correlation between a person’s Enneagram number and addiction Ian’s experience with drinking and addiction My resistance to the 12-step approach Finding what is helpful for your own situation Why Ian believes everyone is an addict And more! Find Ian: https://ianmorgancron.com/ https://www.instagram.com/ianmorgancron/ https://www.amazon.com/Fix-Transformation-Well-Adjusted-Down-Out/dp/0310368545 Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Need help taking a break? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint…

Alcohol Tipping Point

1
Hockey and Healing: Toni Will’s Path to Alcohol Freedom 52:13

25 weeksที่แล้ว52:13

52:13

On today’s episode is Toni Will. Toni has been the General Manager and Governor of the Kalamazoo Wings, a men’s professional hockey team in Michigan, for over a decade. She made history as the first female GM on the East Coast Hockey League Board of Governors. In 2020, Toni founded Mindfulness Elevated to help others achieve freedom from substances and reach their fitness and nutrition goals. By 2023, she expanded her business to include professional development coaching through Toni Will Coaching. Passionate about empowering emerging leaders and entrepreneurs, Toni launched the “Women In…” podcast in 2024, celebrating women from all walks of life and the people who support them. Toni lives in Kalamazoo with her husband, Josh, and their three young adult children, Grace, Landon, and Chloe. In this episode, we discuss: How Toni became the GM of a professional hockey team Her journey to overcoming her drinking habit Comparing her AA experience to “modern recovery” alternatives Navigating life in the sandwich generation between older children and aging parents The six leadership pillars and their application to personal growth And more! Find Toni: https://mindfulnesselevated.me/ https://www.toniwillcoaching.com/ Instagram- @imtoniwill Listen to Deb’s interview on Toni’s Women In.. Podcast: https://podcasts.apple.com/us/podcast/women-in-bonus-episode-deb-masner-mindfulness-being/id1745524618?i=1000673251277 Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Need help taking a break? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint…

Alcohol Tipping Point

1
What the First Year of Not Drinking is Really Like: Danielle LeBoeuf’s Story 58:46

26 weeksที่แล้ว58:46

58:46

In this podcast episode, Danielle LeBoeuf shares what the first year of being a nondrinker is like. A wife, mother, grandmother, nurse and my friend from Michigan, Danielle took the first step towards alcohol freedom after realizing the hold drinking had on her daily life. She discusses the challenges she faced, her experience with multiple attempts to quit, and how she eventually found success through self-love, community support, and personal empowerment. We talk about: Danielle’s experience with drinking and when she knew it was a time to quit for good Learning from previous attempts What made it stick this time What the “work” is How to deal with all the emotions when the pink cloud bursts Top tips for changing your drinking And more! Find Danielle: Goldendaysobriety.com IG @goldendaysobriety Need help changing your drinking? Join m e in the next Alcoholiday - a monthly dry group to help you practice not drinking. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint…

Alcohol Tipping Point

1
The Power of Friendships with Deb Masner and Heather Lowe: Re-air from the Peripeteia Talk Show for Women Podcast 1:03:33

27 weeksที่แล้ว1:03:33

1:03:33

I was honored to be a guest on my friend Heather Lowe’s new podcast, the Peripeteia Talk Show for Women , as part of its inaugural season. Heather, the founder of Ditched the Drink , is a Certified Professional Recovery and Life Coach, a proud mom to two teenage daughters, a wife of over 20 years, and my sober bestie. We had such a heartfelt conversation that I wanted to share it on my show as well. I hope you enjoy it! Join us for the latest episode of Peripeteia, where friends and sober coaches Heather Lowe of Ditched the Drink and Deb Masner of Alcohol Tipping Point dive deep into the complexities of friendship, the shifting dynamics of relationships, and the unique challenges of navigating both in sobriety. Deb opens up about building supportive connections, both online and offline, and the power of honesty and vulnerability in forging deeper bonds. Grab your favorite cup of tea – or non-alc beverage – and get a front-row seat to these two sober women’s authentic friendship in real time. Together, Heather and Deb deliver game-changing insights on keeping friendships strong while embracing personal growth and living sober. Find Heather: https://www.ditchedthedrink.com/ Peripeteia Talk Show For Women: Peripeteia Talk Show For Women Podcast Series - Apple Podcasts Looking for friends and help changing your drinking? Join m e in the next Alcoholiday - a monthly dry group to help you practice not drinking. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint…