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Dealing with a Narcissist | Real Stories of Control, Gaslighting & Healing
Manage episode 475965568 series 3656556
เนื้อหาจัดทำโดย AIO REAL AND AUTHENTIC and AIO REAL เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก AIO REAL AND AUTHENTIC and AIO REAL หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
🎙️ ALL IN ONE: Real & Authentic
In this episode, we go deep into the chaos of dealing with narcissists—whether in family, friendships, or relationships. This isn’t theory. These are our lived experiences—the gaslighting, the manipulation, the control—and how we found ways to take our power back.
💔 In this conversation, we share:
- The emotional toll of loving or living with a narcissist
- How gaslighting made us doubt our own truth
- The obstacles we faced when trying to break free
- The raw testimonies of pain, survival, and resilience
- The steps we took to heal and rebuild our confidence
This is not a lesson plan—it’s a testimony. It’s our truth. If you’ve ever felt stuck, silenced, or broken by someone who thrived on control, this episode is proof that you can rise again.
🔗 Listen & Subscribe:
- TikTok: @AIOREALANDAUTHENTIC (https://www.tiktok.com/@AIOREALANDAUTHENTIC)
- Spotify: ALL IN ONE Podcast (https://open.spotify.com/show/4juZsOFDuVQvxThbdjfIcO)
- Linktree: All Platforms (https://linktr.ee/REALANDAUTHENTIC)
- YouTube: AIO Podcast Channel (https://www.youtube.com/)
🔁 Share this with someone who needs to hear it.
💬 Drop your story or thoughts in the comments—we’re building a community that heals together.
❤️🔥 Your journey back to self starts here.
INTRO Instrumental Produced by UNC Can Rap
🎙️ ALL IN ONE: Real & Authentic Podcast
Raw conversations. Real stories. Unfiltered healing.
For the truth-seekers, cycle-breakers, and soul-healers ready to break patterns, reclaim power, and heal loudly.
🟢 Listen Everywhere:
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| Apple Podcasts | Pandora | Amazon Music | YouTube | iHeart Radio |
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Instagram | TikTok | Threads | YouTube → @AIORealandAuthentic
🌐 One Link, All Access: https://linktr.ee/REALANDAUTHENTIC
🧠 Join the Movement. Break the cycles. Heal loudly.
✨ New episodes drop weekly.
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บท
1. Dealing with a Narcissist | Real Stories of Control, Gaslighting & Healing (00:00:00)
2. 00:00:07 – Welcome to ALL IN ONE Podcast (00:00:07)
3. What it feels like living with a narcissist (00:05:22)
4. The silent damage of gaslighting (00:11:48)
5. Control tactics that break trust (00:18:05)
6. Personal stories of survival (00:24:40)
7. How narcissists manipulate family and friends (00:32:16)
8. The breaking point: deciding to walk away (00:39:52)
9. Learning to trust yourself again (00:47:21)
10. Tools and practices that helped us heal (00:54:59)
11. Final reflections and testimony (01:11:11)
9 ตอน
แบ่งปัน
