#201- Shame
Manage episode 412792467 series 3195374
Shame. Might be a difficult emotion to process. Yet, it can be very damaging to our performance. In this episode I discuss when I feel shame and how to cope. Implement these to better performance.
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Harrison- https://www.instagram.com/cotswoldshikingretreat?igsh=NXJ1NWVvZW9mcHo2
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