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เนื้อหาจัดทำโดย Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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EP 80: Hard to Get Things Done? How Systems Save Moms More Than Just Time [Systems Explained Part 2]

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Manage episode 512891522 series 3595315
เนื้อหาจัดทำโดย Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

You can build simple systems that free you from constant decision fatigue.

In today's episode, I show you how systems simplify, prioritize, and save time, resources, and mental energy for busy moms.

These five key benefits of well-designed systems create predictable success and help you reclaim your time and energy.

Every system you build is an opportunity to reduce overwhelm and create more space for what truly matters. Don't waste precious mental bandwidth on tasks that could be systemized and automated.

I also share what I call the most important mindset shift for ambitious moms: externalizing memory into systems rather than trying to keep everything in your head.

Today, I'm showing you how I transform chaos into clear playbooks (instead of drowning in overwhelm, which I did for years).

PLUS a simple prompt that helps you identify exactly where to start building systems. It's a practical starting point every overwhelmed mom needs.

In just 20 minutes, you can gain the clarity to start building systems that actually work.

Episode Highlights
  • (0:00): Teaser
  • (2:52): Got a burning question or topic idea❓Leave me a message
  • (4:20): What systems really are and why they matter for busy moms
  • (5:15): Benefit #1: How systems simplify complexity in daily life
  • (7:31): Benefit #2: Systems offer a clear prioritization framework
  • (8:06): Systems help you execute your life plan
  • (9:32): Benefit #3: Systems save you time and speed up tasks
  • (12:01): Benefit #4: Saving resources through batching and advance planning
  • (12:41): Benefit #5: Reducing mental load by externalizing memory
  • (16:15): Other added possibilities when you use systems in daily life
  • (18:01): Practical homework to identify where to start using systems in your life today
Previous Episodes Mentioned:

⏮️ EP 79: Beyond Productivity: #1 Way to Not Always Be "On" as a Mom [Systems Explained Part 1]

⏮️ EP 55: The Ultimate Guide to Life Planning: Create Your Personal Roadmap for Achieving Success & Fulfillment

>>> Feel like you’re juggling too many priorities without a clear direction? Reserve a free 30-minute call where we’ll pinpoint your toughest challenge, articulate your ideal future, and evaluate if my 1:1 coaching can bridge the gap. Book your Free Exploratory call 📞 with Anokhi now!

Let's Connect!

👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives

🌐 Visit solveformom.com for more information

📫 E-mail [email protected]

➡️ Tag @solveformom on LinkedIn and Pinterest

// Life Planning Tools for Moms Who Want to Make a Difference at Home & Work //

  continue reading

89 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 512891522 series 3595315
เนื้อหาจัดทำโดย Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

You can build simple systems that free you from constant decision fatigue.

In today's episode, I show you how systems simplify, prioritize, and save time, resources, and mental energy for busy moms.

These five key benefits of well-designed systems create predictable success and help you reclaim your time and energy.

Every system you build is an opportunity to reduce overwhelm and create more space for what truly matters. Don't waste precious mental bandwidth on tasks that could be systemized and automated.

I also share what I call the most important mindset shift for ambitious moms: externalizing memory into systems rather than trying to keep everything in your head.

Today, I'm showing you how I transform chaos into clear playbooks (instead of drowning in overwhelm, which I did for years).

PLUS a simple prompt that helps you identify exactly where to start building systems. It's a practical starting point every overwhelmed mom needs.

In just 20 minutes, you can gain the clarity to start building systems that actually work.

Episode Highlights
  • (0:00): Teaser
  • (2:52): Got a burning question or topic idea❓Leave me a message
  • (4:20): What systems really are and why they matter for busy moms
  • (5:15): Benefit #1: How systems simplify complexity in daily life
  • (7:31): Benefit #2: Systems offer a clear prioritization framework
  • (8:06): Systems help you execute your life plan
  • (9:32): Benefit #3: Systems save you time and speed up tasks
  • (12:01): Benefit #4: Saving resources through batching and advance planning
  • (12:41): Benefit #5: Reducing mental load by externalizing memory
  • (16:15): Other added possibilities when you use systems in daily life
  • (18:01): Practical homework to identify where to start using systems in your life today
Previous Episodes Mentioned:

⏮️ EP 79: Beyond Productivity: #1 Way to Not Always Be "On" as a Mom [Systems Explained Part 1]

⏮️ EP 55: The Ultimate Guide to Life Planning: Create Your Personal Roadmap for Achieving Success & Fulfillment

>>> Feel like you’re juggling too many priorities without a clear direction? Reserve a free 30-minute call where we’ll pinpoint your toughest challenge, articulate your ideal future, and evaluate if my 1:1 coaching can bridge the gap. Book your Free Exploratory call 📞 with Anokhi now!

Let's Connect!

👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives

🌐 Visit solveformom.com for more information

📫 E-mail [email protected]

➡️ Tag @solveformom on LinkedIn and Pinterest

// Life Planning Tools for Moms Who Want to Make a Difference at Home & Work //

  continue reading

89 ตอน

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