137. Does Praying Make Your Anxiety Worse At Times? 3 Tips & Prayers

A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

Hi friend!

If you've ever felt more anxious after praying or wrestled with thoughts like, "Why isn't prayer helping?!" and "Am I doing it wrong?" and so many others, today's episode is for you.

I'm sharing a few thoughts about it all, as well as some very simple yet profound prayers that have changed the game for me when I'm struggling, especially with anxiety. I hope they help you, too.

The prayers mentioned today:

The Surrender Prayer:

Jesus, I surrender myself to you. Take care of everything. Amen.

The Lord's Prayer:

Our Father in heaven, hallowed be your name, your kingdom come, your will be done, on earth as in heaven. Give us today our daily bread. Forgive us our sins as we forgive those who sin against us. Lead us not into temptation but deliver us from evil. For thine is the kingdom, the power, and the glory forever and ever. Amen.

The Serenity Prayer:

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. Amen.

Also, The Feel Better Journey Program is opening soon! If you want extra support this season and a program (and me!) that will walk you through, equip you, and help you find relief from your internal struggles--jump on the waitlist, and we will let you know when doors open.

Check it out at https://www.danisumner.com/thefeelbetterjourney

So grateful you're here!

We're trying out video podcasting too, and if you'd prefer to watch this episode: YouTube Episode 137

Much love,

Dani

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