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How to make more time for what lights you up with New York Times bestselling author, Eve Rodsky
Manage episode 385287499 series 3530695
เนื้อหาจัดทำโดย Galen Nuttall เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Galen Nuttall หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Eve Rodsky wrote a book called 'Fair Play' that completely changed my life.
After I read it, I realized I was not pulling my fair share of work around the house.
It led me to make some serious changes to bring a balance to the workload in our household.
As much as I hate to admit it, I also realized I didn't value my wife's time as much as mine. In this episode, I go into why I was unconsciously holding onto this belief and how Eve's book helped me.
In 'Fair Play' Eve introduced a concept called Unicorn Space, which is time dedicated to a creative pursuit that lights you up. It was an idea that caught on, so she wrote a whole book dedicated to it: "Find Your Unicorn Space: Reclaim Your Life in a Too-Busy World."
In this episode we go in depth on the challenges busy professionals face in reclaiming time in their jam-packed schedules so they can be freed up to be creative.
If you struggle to find time for yourself and claim your Unicorn Space, give this episode a listen.
To learn more about Eve and Fair Play head on over to www.fairplaylife.com
Be sure to follow her on Instagram.
www.instagram.com/fairplaylife
www.instagram.com/everodsky
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