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Day 33
Manage episode 334906046 series 3357871
Day 33 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.
The official challenge looks something like this;
- Eat healthy, No cheat meals & no alcohol
- Drink 1 gallon of water
- (2) 45min workouts, 1 of which is outside
- Read (10) pages of a non-fiction book
- Take a progress pic
Tough times don’t last. Tough people do. – Robert H. Schuller
Let's review how day 33 went for me;
- (2) 45min workouts, 1 of which is outside
- Workout 1 - Squats (110!)
- Workout 2 - Outdoor Walk
- Book I Am Currently Reading
Day 33 is in the books, 42 more to go....
78 ตอน
Manage episode 334906046 series 3357871
Day 33 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.
The official challenge looks something like this;
- Eat healthy, No cheat meals & no alcohol
- Drink 1 gallon of water
- (2) 45min workouts, 1 of which is outside
- Read (10) pages of a non-fiction book
- Take a progress pic
Tough times don’t last. Tough people do. – Robert H. Schuller
Let's review how day 33 went for me;
- (2) 45min workouts, 1 of which is outside
- Workout 1 - Squats (110!)
- Workout 2 - Outdoor Walk
- Book I Am Currently Reading
Day 33 is in the books, 42 more to go....
78 ตอน
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