All things fitness, nutrition, programming, strategy, and tactics for Men’s Fitness. Fat and insecure? Skinny and overlooked? Desperate for change? This is the podcast for you. My mission to unite strong, committed, fit, healthy men together and inspire others to take action. I know what it’s like to feel like sh*t, look like sh*t, and feel too insecure to do anything that could bring me some sort of benefit. I also know what it feels like to be confident and feel on top of the world. And I want to show you the roadmap I followed.