Are you a woman who’s serious about strength, muscle, and crushing limits—without sacrificing your values? Welcome to The Vegan Iron Physiques Podcast! Host Ashley Briana Eve, a personal trainer, CrossFit Athlete, & physique coach for over 15 years, breaks down the myths and misconceptions about building muscle on a vegan diet and brings you the no-nonsense strategies to fuel your journey to your strongest, most unshakeable, self. What makes us different over all the other vegan spaces? Not only does Ashley bring extensive experience within the personal training space, but she is also a Certified Holistic Nutritionist, Positive Psychology Strengths Coach for athletes, and has a background as a counsellor. Here, it’s not just about building strong bodies but also about cultivating strong minds. Topics will include: Physique Training and Functional Fitness Tips, Plant-Based Nutrition Advice for Muscle Building and Energy, Real-Life Transformations and Success Stories, Motivational Mindset Strategies to Help You Stay on Track, getting back into training after time away, fixing imbalances in the body, and more! Join Ashley as she shares insights from her own experience, dives into cutting-edge research, and chats with vegan athletes and experts who prove every day that you can be both plant-powered and jacked. If you’re ready to redefine what strength looks like at 35+, and build a body that reflects your passion and dedication, this podcast is your new go-to! Welcome to the VIP tribe! For more follow us on Instagram: https://www.instagram.com/strong.erfunctionalfitness/ Subscribe to YouTube: https://www.youtube.com/@strongerfunctionalfitness And follow my other business podcast here: https://open.spotify.com/show/2oWQXnfkoq14rzKk7YWFQX