Join me as I return to the Smile Spa Podcast after a six-month break! Through personal stories and philosophical reflections, we'll explore how shifting our mindset to appreciate the present moment can shape our overall well-being. Whether it's learning to find joy in the every day or understanding that our perspectives can make all the difference, this episode is your guide to embracing life's ups and downs with gratitude. Looking ahead, I'm excited to discuss upcoming topics and potential guest appearances, including my son Spencer, who will share his expertise in health and wellness. From overcoming the temptation to compare ourselves with others to finding solace in knowing things could always be worse, this episode is a reminder to be grateful for what we have and to face each day with grace. In this episode, you will hear: A discussion on gratitude and its impact on well-being and happiness. The relationship between a healthy smile and overall health, including mental resilience. Challenges of resisting social media comparison and embracing contentment with what we have. Personal anecdotes about dealing with life's lows and the importance of learning from them. Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts . Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com . Let them know we sent you.…
The Smile Spa - Making the dentist's office a place you should enjoy visiting
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เนื้อหาจัดทำโดย Dr. Aimee Russo-Mounger เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Aimee Russo-Mounger หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome to The Smile Spa, the podcast that brings you everything you need to know about achieving healthy and beautiful smiles! Prepare to be pleasantly surprised, as this is not your grandparents' or even your parents' dental experience. At The Smile Spa, we strive to create something truly special that you were not expecting. Join your host Dr. Aimee Russo-Mounger, DDS as she unveils the reasons why the dentist's office should be a place you actually enjoy visiting. We offer a wide range of "sub-specialties" that make The Smile Spa your ultimate one-stop shop for all things related to health, beauty, and wellness. This podcast goes beyond dental knowledge and provides you with suggestions that cater to your entire being, from head to toe. Get ready for a holistic approach to your inner and outer health. We'll share recommendations on products, vitamins, books, and more to enhance all areas of your life—body, mind, and soul. Your smile is more than just an aesthetic feature; it's the first thing people see, the gateway to your soul, and where your overall body's health can begin or end. The power is in your hands to make the decision that will transform your smile and improve your well-being. Tune in to The Smile Spa podcast and embark on a journey toward a healthier, more radiant smile that reflects your inner vitality. Let's explore the world of dental care and beyond, unlocking the secrets to a truly remarkable and fulfilling life.
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