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Balanced Bodies Podcast: A Dietitian's Insights on Nutrition and Hormonal Balance
Manage series 3467677
Welcome to the Balanced Bodies Podcast, where we explore the intersection of nutrition, hormones, and overall wellness.
Join me, your host, Anisha Gupta, Registered Dietitian, as I share my expertise and insights on topics such as nutrition, hormonal balance, weight management, and blood sugar control.
Through interviews with experts and discussions with everyday people, we'll uncover practical tips and strategies to help you achieve optimal health and balance in your body.
Tune in for a new episode every week and learn how to achieve a healthier, happier you! Be sure to subscribe!
IG: @hello.nutrition
Website: www.hellonutrition.ca
5 ตอน
Manage series 3467677
Welcome to the Balanced Bodies Podcast, where we explore the intersection of nutrition, hormones, and overall wellness.
Join me, your host, Anisha Gupta, Registered Dietitian, as I share my expertise and insights on topics such as nutrition, hormonal balance, weight management, and blood sugar control.
Through interviews with experts and discussions with everyday people, we'll uncover practical tips and strategies to help you achieve optimal health and balance in your body.
Tune in for a new episode every week and learn how to achieve a healthier, happier you! Be sure to subscribe!
IG: @hello.nutrition
Website: www.hellonutrition.ca
5 ตอน
ทุกตอน
×1 Ep. 4: Hormonal Disruptors: Revealing The Everyday Things That Could Be Messing With Our Endocrine System 27:56
1 Ep. 2: The Weekend Eating Struggle: Why Your Diet Goes Out the Window on Saturdays and Sundays 30:52
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